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  • Programs
    • Browse All Programs
    • Browse by Presenter
    • Virtual / Online Programs
    • Wisdom Teachings
      • Mindfulness
      • Spiritual Development
      • Relationships
      • Natural World
    • Social Innovation
      • Conference
      • Leadership
      • Skills Training
      • Liberation
      • Climate
    • Wellness
      • Yoga
      • Movement
      • Holistic Health
    • Creativity
      • Visual Arts
      • Dance & Theatre
      • Writing
      • Music & Sound
    • Scholarships
  • People
    • Our Story
    • Our Board & Staff
    • Our Presenters
    • Teaching at Hollyhock
    • Work Exchange
    • Jobs
      • Current Postings
      • Wages at Hollyhock
  • Place
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    • Our Spaces
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    • Travel Directions
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  • Visit
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Wisdom + Wellness

Home » Wisdom + Wellness
In the Times of Coronavirus: How to Be Informed Without Being Overwhelmed
By Megan Prager
In Wisdom + Wellness
Posted March 17, 2021

In the Times of Coronavirus: How to Be Informed Without Being Overwhelmed

Is it possible in this time to stay informed and not be totally overwhelmed? Like many, I find myself consuming a large amount of media. There are beautiful stories of people supporting one [...]

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The Sanctuary: Letter from Ann Mortifee
By Ann Mortifee
In Stories + Recipes, Wisdom + Wellness
Posted March 3, 2021

The Sanctuary: Letter from Ann Mortifee

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How To Meditate
By Robert Beatty
In Wisdom + Wellness
Posted February 11, 2021

How To Meditate

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Tantra: Living Connection
By Yogacharini Maitreyi
In Wisdom + Wellness
Posted August 5, 2020

Tantra: Living Connection

Tantra is allowing the weaving of our senses and our material being with spirit. It is gently guiding the beautiful tapestry of our lives to unfold into liberation. It is experiencing the sacred [...]

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Unlocking the Power of Breath: Grof & Hof
By Jonathan Chan-Choong
In Movement + Nature, Wisdom + Wellness
Posted February 26, 2020

Unlocking the Power of Breath: Grof & Hof

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I am my own Teacher
By Monica Krake
In Wisdom + Wellness
Posted January 7, 2020

I am my own Teacher

One of the best things about running Head + Heart is the opportunity to meet and connect with so many bright lights – people and organizations committed to supporting and lifting others. [...]

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Holiday Wellness Tips 
By The Wellness Show
In Wisdom + Wellness
Posted December 20, 2019

Holiday Wellness Tips 

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Gabor Maté and son in Vancouver this November
By Gabor and Daniel Maté
In Wisdom + Wellness
Posted October 16, 2019

Gabor Maté and son in Vancouver this November

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The Joy of Missing Out
By Christina Crook
In Wisdom + Wellness
Posted September 23, 2019

The Joy of Missing Out

Have you ever attended an event just because you were afraid to miss out? FOMO – the fear of missing out – plagues many of us. It can seem like a no-win situation; the impossible [...]

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The Mindfulness of Breathing with Robert Beatty
By Robert Beatty
In Wisdom + Wellness
Posted September 17, 2019

The Mindfulness of Breathing with Robert Beatty

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What is a “Between Lives Soul Regression”? – Ancestral Stories and Guidance
By Robert Schwartz
In Wisdom + Wellness
Posted August 26, 2019

What is a “Between Lives Soul Regression”? – Ancestral Stories and Guidance

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You are here to be YOU
By Drs. Devon Christie and Lawrence Cheng
In Wisdom + Wellness
Posted August 26, 2019

You are here to be YOU

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