In the Times of Coronavirus: How to Be Informed Without Being Overwhelmed
Is it possible in this time to stay informed and not be totally overwhelmed? Like many, I find myself consuming a large amount of media. There are beautiful stories of people supporting one [...]
Tantra: Living Connection
Tantra is allowing the weaving of our senses and our material being with spirit. It is gently guiding the beautiful tapestry of our lives to unfold into liberation. It is experiencing the sacred [...]
I am my own Teacher
One of the best things about running Head + Heart is the opportunity to meet and connect with so many bright lights – people and organizations committed to supporting and lifting others. [...]
The Joy of Missing Out
Have you ever attended an event just because you were afraid to miss out? FOMO – the fear of missing out – plagues many of us. It can seem like a no-win situation; the impossible [...]