ArticlesSocial JusticeWisdom + WellnessWhispers from The Garden: Eldering and Social Change4 months agoContributed by Cheryl Rose (2024) Spend some time in a garden in winter and you’ll find it’s a very quiet…
ArticlesMovement + NatureWisdom + WellnessJoin Peter Sterios for a yoga and wellness retreat at Hollyhock this June!5 months agoContributed by Peter Sterios Envision stepping out of your daily grind for five enchanting days. Picture yourself immersed in a…
ArticlesWisdom + WellnessFinding Fulfillment Through Tantra at Hollyhock5 months agoMagnetize Your Heart’s Desire with Yogacharini Maitreyi this June at Hollyhock Beyond our basic needs being met we keep doing…
ArticlesStories + RecipesWisdom + WellnessDiscovering Cortes: An Interview with Bill Ophoff5 months agoFor three decades Bill Ophoff has been Hollyhock’s resident Naturalist, responsible for guiding countless visitors and locals to discover the…
ArticlesWisdom + WellnessInsights At The Edge: An Interview with Julie Kramer6 months agoThis week we have a special gift for our community, a moving Insights At The Edge interview with Julie Kramer…
Wisdom + Wellness10 Lessons from a Decade of Reiki Practice6 months agoContributed by Fleur Choy Join me, Fleur Choy, on a transformative journey to awaken your healing powers and illuminate your path to…
ArticlesWisdom + WellnessWeaving Ritual: The Embrace of our Grandmothers7 months agoContributed by Andréa de Keijzer Ulate of Collective Rebozo The rebozo, which is a shawl that comes from Mexico, is…
ArticlesMovement + NatureWisdom + WellnessUnwind with Namchi Bazar7 months agoI have a soft spot in my heart for Hollyhock. My history with Hollyhock dates back to the early days…
ArticlesWisdom + WellnessA moment of mindfulness and meditation with Hollyhock8 months agoOn February 29th, a rare leap day that graces us once every four years, let’s take a moment to pause…
Movement + NatureWisdom + WellnessSongs of the Open Road: Exploring The Practice of Pilgrimage1 year agoImagine a journey that blends the cadence of your steps with the rhythm of your heart, alongside a supportive and…
Wisdom + WellnessInformed by Cancer1 year agoCancer changes us. As humans, we carry with us our life experience. Cancer can change our life trajectory, bring more…
ArticlesWisdom + WellnessCan Engaged Buddhism Save The Planet?1 year agoWhen I was an undergraduate student studying Buddhism at McGill University, the door to the meditation hall was locked at…
ArticlesWisdom + WellnessHow Meditation Makes Us Better Humans1 year agoIn our fast-paced and often stressful world, finding inner peace can feel impossible at times. Although currently being hailed for…
Social JusticeWisdom + WellnessTwo Minutes of Hope3 years agoAs we bear witness to the increasing severity of the climate crisis, we are faced with questions that cut to…
Wisdom + WellnessLetting Go of Control and Finding Peace3 years agoIn this free 20-minute session, enjoy a teaching on how to let go of control with Robert Gass, followed by…
Wisdom + WellnessSound & Sensation: Active Release Sound Meditation3 years agoHave you ever had an experience where you actually fully relaxed? That moment when something in your body releases that you…
Wisdom + WellnessIn the Times of Coronavirus: How to Be Informed Without Being Overwhelmed4 years agoIs it possible in this time to stay informed and not be totally overwhelmed? Like many, I find myself consuming…
Stories + RecipesWisdom + WellnessThe Sanctuary: Letter from Ann Mortifee4 years agoOver 30 years ago, when Hollyhock opened its doors, I gave my very first workshop there and fell in love…
Wisdom + WellnessHow To Meditate4 years agoQuotes and video were originally published in the Stimulus Podcast with Rob Orman Master meditation teacher Robert Beatty is co-author…
Wisdom + WellnessTantra: Living Connection4 years agoTantra is allowing the weaving of our senses and our material being with spirit. It is gently guiding the beautiful…
Movement + NatureWisdom + WellnessUnlocking the Power of Breath: Grof & Hof5 years agoBreathe. Inhale. Exhale. The essence of life. When we enter into this world from our mothers’ wombs, it is jump…
Wisdom + WellnessI am my own Teacher5 years agoOne of the best things about running Head + Heart is the opportunity to meet and connect with so many…
Wisdom + WellnessHoliday Wellness Tips 5 years agoThe holiday season is upon us, with its whirl of parties, family gatherings and work events. It may be the…
Wisdom + WellnessGabor Maté and son in Vancouver this November5 years ago“If you think you are enlightened, go and spend a week with your family.” – Ram Dass Gabor Maté is…
Wisdom + WellnessThe Joy of Missing Out5 years agoHave you ever attended an event just because you were afraid to miss out? FOMO – the fear of missing…
Wisdom + WellnessThe Mindfulness of Breathing with Robert Beatty5 years agoBreathe. The beauty of the breath – symbolically the rise and fall of life. Long-time Hollyhock presenter, Robert Beatty, guides…
Wisdom + WellnessWhat is a “Between Lives Soul Regression”? – Ancestral Stories and Guidance5 years agoA Between Lives Soul Regression (BLSR), which we will do as a group in my workshop Your Soul’s Plan: Awakening…
Wisdom + WellnessYou are here to be YOU5 years agoIn our fast-paced modern world, it is easy to get swept up in the business of daily life. Most of…
Social JusticeWisdom + WellnessHow do you stay hopeful?5 years agoIn a world full of turmoil – from species extinction to divisive political leaders – how do we stay hopeful?…
Wisdom + WellnessNavigating Grief and Life Difficulty5 years agoHave you ever wondered how to effectively navigate pain and difficulty in your life? In this short interview snippet, Katheryn…