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  • Programs
    • Browse All Programs
    • Browse by Presenter
    • Virtual / Online Programs
    • Wisdom Teachings
      • Mindfulness
      • Spiritual Development
      • Relationships
      • Natural World
    • Social Innovation
      • Conference
      • Leadership
      • Skills Training
      • Liberation
      • Climate
    • Wellness
      • Yoga
      • Movement
      • Holistic Health
    • Creativity
      • Visual Arts
      • Dance & Theatre
      • Writing
      • Music & Sound
    • Scholarships
  • People
    • Our Story
    • Justice, Equity, Diversity, Inclusion
    • Our Board & Staff
    • Our Presenters
    • Teaching at Hollyhock
    • Jobs
      • Current Postings
  • Place
    • Cortes Campus Experience
    • Our Spaces
    • Cortes Island
    • Travel Directions
    • Sustainability Policy
  • Visit
    • Day Visit
    • Holidays
    • Group Bookings
    • Rates & Specials
    • Packing List
    • Terms & Conditions
    • Covid-19 Health & Safety
  • Connect
    • Contact Us
    • Hollyhock Talks Blog
    • Subscribe to Emails
    • Request a Catalogue
  • Donate

Movement + Nature

Home / Movement + Nature /
Improve Your Breathing with Somatics
By Martha Peterson
In Movement + Nature
Posted August 5, 2021

Improve Your Breathing with Somatics

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Start Your Day Right
By Fiji McAlpine
In Movement + Nature
Posted July 13, 2021

Start Your Day Right

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Breathe to Mobilize & Release
By Namchi Bazar
In Movement + Nature
Posted June 28, 2021

Breathe to Mobilize & Release

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Moving Meditation
By Mara Branscombe
In Movement + Nature
Posted June 16, 2021

Moving Meditation

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Elasticity, Flow and Improvisation
By Margie Gillis
In Creativity, Movement + Nature
Posted June 10, 2021

Elasticity, Flow and Improvisation

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Mindset Tips for Cold Dips
By Cian Dalton
In Movement + Nature, Stories + Recipes
Posted April 9, 2021

Mindset Tips for Cold Dips

Cold water dips and ice baths continue to grow in popularity for good reason. Science shows that cold exposure may strengthen the immune and nervous systems, reduce pain and inflammation, speed [...]

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Sound & Sensation: A little breather
By Loretta Laurin
In Movement + Nature
Posted February 22, 2021

Sound & Sensation: A little breather

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Tantra for Couples Class – Sex is Medicine
By Devi Ward Erickson
In Movement + Nature
Posted February 10, 2021

Tantra for Couples Class – Sex is Medicine

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White Horse Sanctuary
By Oriane Lee Johnston
In Movement + Nature
Posted January 5, 2021

White Horse Sanctuary

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Being the Wilderness
By Christy Thomson
In Movement + Nature
Posted March 10, 2020

Being the Wilderness

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Tending the Wounds of Disconnection
By Bettina Rothe
In Movement + Nature
Posted February 26, 2020

Tending the Wounds of Disconnection

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Unlocking the Power of Breath: Grof & Hof
By Jonathan Chan-Choong
In Movement + Nature, Wisdom + Wellness
Posted February 26, 2020

Unlocking the Power of Breath: Grof & Hof

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Cortes Island, B.C. V0P 1K0 Canada

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Hollyhock sits on the traditional territories of the Klahoose, Tla’amin, Homalco Nations. We are committed to renewing our relationships with the First Nations peoples on whose territories we are guests.

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