Wisdom + WellnessHoliday Wellness Tips 3 years agoThe holiday season is upon us, with its whirl of parties, family gatherings and work events. It may be the…
Stories + RecipesThe Next Chapter – Hollyhock Reading List3 years agoLooking for something interesting to read while cozying up next to the fire, on vacation, or while commuting into work?…
Stories + RecipesFortune Tellers and Whispering Trees: The Story of Hollyhock’s Name3 years agoRex Weyler, one of Hollyhock’s founders and founder of Greenpeace, shares his story on how Hollyhock found it’s name in…
Wisdom + WellnessGabor Maté and son in Vancouver this November3 years ago“If you think you are enlightened, go and spend a week with your family.” – Ram Dass Gabor Maté is…
Stories + RecipesGarden Tip: It’s “Hugel” Time3 years agoTowards the end of the season when we are cutting back all of the perennials and digging out the annuals…
Stories + RecipesVegan Gluten-Free Bread3 years agoWe serve a couple thousand bellies each season at Hollyhock, and it isn’t always easy to satisfy all the diverse…
Stories + RecipesConfronting Complicity: Blindspots and Bananas3 years agoI remember being a little girl growing up in London, Ontario. One of a handful of Asian families in the…
Wisdom + WellnessThe Joy of Missing Out3 years agoHave you ever attended an event just because you were afraid to miss out? FOMO – the fear of missing…
Movement + NatureMeditation and Internal Arts – Balancing Movement and Stillness4 years agoIn June, I had the honour of teaching some Tai Chi and Internal Arts practices to a wonderful group of…
Wisdom + WellnessThe Mindfulness of Breathing with Robert Beatty4 years agoBreathe. The beauty of the breath – symbolically the rise and fall of life. Long-time Hollyhock presenter, Robert Beatty, guides…