5 Minute Movement Practice
In the middle of a busy day, Tamara Teeter Knapp of Expressive Arts Florida Institute goes to her expressive arts practice…
Foster community and help drive social change.
Wisdom + Wellness
Office Somatics Made Simple
Are you still sitting at your desk?! Sitting has become so entrenched in our society that many of us don’t…
Medical Qi Gong and Intuition
When we heal ourselves, we can help heal others. Medical Qi Gong is a simple and powerful method for optimal…
Recover Your Sanity
…I walk through this wicked world searchin’ for light in the darkness of insanity Elvis Costello As a teenager of…
On Nativism
Recently, I had a conversation around the usage of the term Native. I found myself in an uncomfortable place discussing…
Listen to Learn: Conversations in the Village
We have been given two ears and one mouth so that we listen twice as much as we talk. We…
Turbo Charge Your Freedom: AstroDharma
Psst… Want to hear about a powerful tool you can use on your quest for freedom? Its called “AstroDharma” and…
Inner Alignment, Desire, and Purpose
Underneath your goals and dreams are core desired feelings. Leadership coach and Desire Map™ facilitator Jenny Xenos explains the power…
Why is There so Much Beauty in the World?
Why is there so much beauty in the world? Is it all in the eye of the beholder? Does humanity…
Spiritual Promiscuity
“I’ll lie down with any God that will have me.” Mirabai Starr speaks about the inter-spritual path and mystical love…
Radical Dharma
IN CONVERSATION is a production of Banyen Books & Sound, Canada’s most comprehensive body-mind-spirit bookstore. “Love and justice are not two. Without…
Interrupting Ancestral Patterns
Interruptions in ancestral patterns can resonate in your life today and impact future generations. In this video, British voice teacher, Family Constellations…
When It Comes to Love
When it comes to love, everybody is right, sort of. Here is where the trouble starts. We all have opinions…
Granny’s Mixing Bowl
[mk_fancy_title color=”#0b3800″ size=”20″ margin_bottom=”0″ font_family=”none”]Thich Nhat Hanh[/mk_fancy_title][mk_fancy_title color=”#0b3800″ size=”18″ margin_bottom=”10″ font_family=”none”]All things depend on all other things for their existence.…
The Case for Elderhood
If it were true that life experience automatically translates into wisdom, then we would be the wise-est people the world…
Forest Therapy: 8 Steps for Beginners
Also known as Forest Bathing (from the Japanese “Shinrin-Yoku”), Forest Therapy helps us remember our place in a kin-centric network…
Gabor & Daniel Maté on the Parent-Child Relationship
Gabor Maté and his son Daniel Maté offer their wishes for parents and adult children. Note that the 2018 program…
Loving Children into Being
All of humanity is born a genius but the process of living de-geniouses them. -Buckminister Fuller Inspired by Buckminster Fuller…
In-Divided-Duality
“The biggest illusion of your time is that we are separate from one another.” Teacher and author Michael Roads speaks brilliantly about…
The Stars Tell A Story
Relationships offer us a rich opportunity to understand ourselves and how we search for connection. In this video, Dharma teacher…
10 Reasons We Bloom with Atum
by Tom Huth, Art of Spiritual Guidance student 1. He puts our mere instincts for self-preservation into a larger,…
New Year’s Reflection | Rev. angel Kyodo williams
Rev. angel Kyodo williams plans to enter the New Year by reflecting on the last. In this video, she shares…
Love Language: The Inter-Spiritual Heart of the Mystics
Mira has offered herself to her Lord. The single lotus will swallow you whole. – From “Mira the Bee” For…
6 Steps to Stop Toxic Thoughts
Toxic Thoughts Are Holding You Back from Your Mind-Body Connection How often do you have negative thoughts? Have you ever…
MBCT Guided Meditation
“In dealing with those who are undergoing great suffering, if you feel “burnout” setting in, if you feel demoralized and…
A Beautiful Problem
Because I’ve been teaching in Burma the last three years, I’ve been able to see how mindfulness can be nourished…
Freedom Meditation
Release stress and free yourself from your mind’s troubles with this easy 20-minute guided meditation by Padma. Awaken clarity, increase…
Taking Time for Stillness
The place that travel writer Pico Iyer would most like to go? Nowhere. In a counterintuitive and lyrical meditation, Iyer…