Tending the Wounds of Disconnection
Most of us live our days from the head down, thinking our way through the labyrinth of our life experience.…
Unlocking the Power of Breath: Grof & Hof
Breathe. Inhale. Exhale. The essence of life. When we enter into this world from our mothers’ wombs, it is jump…
Water Needn’t Apply – Forest Bathing with Amos Clifford
Amos Clifford, M.A. is one of the leading voices in using nature as restorative justice and self liberation. With a…
The Path of Watercolour
Painting directly from nature can be a reverent communication with the land. This is a process of the seer, seeing,…
Recipe: Portuguese Potato and Kale Soup
Garden kale around Cortes Island has been growing strong throughout the winter, as this hearty vegetable can withstand temperatures as…