Return and Get it
Sankofa – “return and get it” / “learn from the past” Ghanaian and Sierra Leonean proverb There are a number of things that we can learn from the past and language [...]
5 Minute Movement Practice
In the middle of a busy day, Tamara Teeter Knapp of Expressive Arts Florida Institute goes to her expressive arts practice to check in and re-center. What does it take? 5 minutes of time, a [...]
Point of View VS Subject
Is the way I see more significant than what I’m looking at? Happy New Year! Returning to the studio after a holiday break requires me to retrace my steps in order to pick up the thread [...]