Journey Towards Balance & Wholeness: A Retreat for Women
With Ratha Chek, Jennifer Lorca and Ana Ferrari
June 3 - 8, 2022
How often do you check in with your body, tune into what you need, and what you can do for yourself from a place of self-compassion? We all long to be seen, heard, understood and loved. We heal when we feel safe and connected to our bodies, our breath, the present moment, and in relationships to others. Only when we experience connection to ourselves and to others can we open to our vulnerability and emotions to discover and express what is true to us. This expression through felt wisdom is what heals.
Wisdom of the women who speak from the truth of their experience informed our circle. Collective wisdom of women supports and inspires you to trust what you know in your heart is true with confidence and hope. During our 5-day healing retreat, you will cultivate a personal intention in the community of women as a collective witness. You arrive here alone and reemerge with a renewed sense of self-elevation with purpose and direction forward.
Circle Topics and Discussion
- Unraveling the stories we tell ourselves
- Healing emotional wounds and adapting to changes
- Finding healthy ways to express, release, and let go
- Transforming inner critics into inner coach (wisdom)
- Learning the language of your embodied intuitive knowing
- Exploring the wisdom at the heart of your experience as a woman
- Aligning life with personal values and visions
Circle Activities
- Therapeutic Yoga & Relaxation
- Breathwork & Conscious Emotional Release
- Expressive Arts
- Garden Tour
- Hiking and Nature Walks
If you identify as woman or femme, this program is designed for you.
Schedule
Here is your program schedule.
Terms & Conditions
You may find our terms & conditions here.
Health & Safety
Learn more about Hollyhock’s current health & safety policies here.