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Book now and get 10% off listed prices! Offer valid until May 29, 2022.
  • Single w/ensuite Oceanfront – CAD $2,645.00
  • Single w/ensuite – CAD $2,480.00
  • Single w/shared bathroom – CAD $2,120.00
  • Couple w/ensuite Oceanfront – CAD $4,110.00
  • Couple w/ensuite – CAD $3,785.00
  • Couple w/shared bathroom – CAD $3,450.00
  • Twin w/ensuite oceanfront – CAD $2,055.00
  • Twin w/ensuite – CAD $1,905.00
  • Twin w/shared bathroom – CAD $1,725.00
  • Three-share w/shared bathroom – CAD $1,555.00
  • Women Dorm – CAD $1,350.00
  • Male Dorm – CAD $1,350.00
  • Mixed Dorm – CAD $1,350.00
  • Tent Site Single – CAD $1,267.50
  • Tent Site Couple – CAD $2,375.00
  • Commuter – CAD $1,190.00

Date & Time Details:
Starts with dinner on August 28
Ends with lunch on September 2

Sample program schedule

Location: Cortes Island

Tuition: $650 CAD

Campus Rates: Campus rates include accommodations, meals, Hollyhock activities, use of hot tubs and campus facilities (does not include tuition). Click here for details.

Scholarships: We believe that everyone should have equitable access to Hollyhock program experiences, and that our diverse community should be reflected in all that we do. We are committed to identifying and removing barriers to access through our scholarship program. While we strive to be accessible and inclusive to all, a limited number of scholarships are available ranging from 25%-90% of costs.

We encourage applicants from those whose identities intersect with, but are not limited to: Black, Indigenous, People of Colour, 2SLGBTQIA+, people with disabilities, newcomers, youth, and elders.

Please apply for a scholarship within your program registration form. We ask for a 5% refundable deposit to apply. Please contact us directly if you are unable to pay this deposit.

Health & Safety: Learn more about our Covid-19 policies and procedures here.

Email us about program

Psoma Yoga Therapy

With Donna Martin & Shelley Winton

August 28 - September 2, 2022

Experience a gentle body-mind/spirit healing practice. Learn how habitual tension and movement patterns may have psychological meaning, discover, and transform the roots of unnecessary suffering, and find the keys to true health and freedom.

Psoma Yoga therapy is a practice for personal use or can be integrated with Hakomi (mindfulness-based assisted self-discovery) as a way to support others in their healing journey. “Soma” (from Greek) means body, and “ps” (as in psychology) means mind/spirit – psoma yoga therapy is body-mind/spirit therapy.

Stress and suffering are embodied experiences. Learning about how habitual tension and movement patterns may have psychological meaning allows us to discover and transform the roots of unnecessary suffering and find the keys to true health, embodied joy, and freedom.

No previous yoga or Hakomi experience necessary. It is for anyone wanting to access and trust body wisdom for healing. The approach is gentle, respectful, collaborative, and experiential.

Schedule

A detailed schedule will be available 1-2 weeks in advance of the program. View sample schedule here.

Terms & Conditions

You may find our terms & conditions here.

Health & Safety

Learn more about Hollyhock’s current health and safety policies here.

Donna shares with us what keeps her inspired to continue teaching Psoma and Hakomi at Hollyhock:

Presenter

Donna Martin & Shelley Winton
Donna Martin integrates her experience as an international Hakomi trainer and therapist with almost fifty years of experience as a yoga teacher. She is the author of Embodied Mindfulness: the Hakomi Way and the Practice of Loving Presence (with Ron Kurtz). Shelley Winton is a Registered Nurse, yoga teacher and certified Hakomi therapist and teacher. Shelley is a co-creator of the psoma yoga trademark and has worked with Donna for many years. Her Master’s thesis explored the efficacy of psoma yoga therapy. hakomieducationnetwork.org | vancouverhakomi.ca | donnamartin.net 
Learn more about Donna Martin & Shelley Winton