Events

The Art of Conscious Breathing Discover the link between breathing and well-being as we explore how the art of conscious breathing can boost your physical and mental health. This session will reveal ancient wisdom, backed by science, and provides practical techniques for enhancing both body and mind through breathing practices. Each day, we take approximately...

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Program Description

  Art & the Science of Perception: Stories from a Lifetime of Sculpting In this entertaining talk, Lee explores how humans perceive forms and colours. Highlighting examples from the worlds of art and science, Lee invokes fresh ways of seeing and feeling. As an educator and scientist, stories have been his main medium for communication....

You Are Not Your Thoughts: The Power of Directing the Attention Where attention goes, energy follows — and the quality of our lives is shaped, moment to moment, by where we let it land. Drawing on personal story and years of training as a Zen monk, Caverly Morgan explores how we come to identify with...

Program Description

Program Description

Program Description