Ways to Go Beyond and Why They Work: Science and Spiritual Practices There are now thousands of scientific studies on the effects of spiritual practices, which show that people with such practices tend to be happier, healthier and live longer than those without. In this talk Rupert will discuss the practices of gratitude, prayer...
Crystal Singing Bowls, Chimes, Vocals & More Sunday Aug 23@ Kiakum Building, Hollyhock (Just up & past the Hollyhock Garden) Aug 23, 7:30-9:00pm Sliding Scale - $25-$45 Bring a mat, blankets & pillows to lay down & relax deeply, release stress, rejuvenate, refresh & feel nourished. RSVP by email -- cash or etransfer payment to...
SoulCollage - A hands-on introduction Join writer, editor, and workshop facilitator, Kimberly Lee, J.D. as she guides you through a 1hour hands-on introduction to this fun personal practice that harnesses the magic of images, intuition, and imagination to create simple collages that represent facets of your unique self and taps into the inner wisdom...
The Basics of Pain-Free Movement We all have stories of "what happened" and how those events have shaped the way we sense and move ourselves. We all experience stress – but do the events of our lives and our daily stress need to define us? Can we move through, instead of getting stuck in our...
The Harmony Within: Songwriters in the Round Hosted by Sam Parton & Leah Abramson A performance of new songs created by participants of the Harmony Within workshop at Hollyhock Free or donate what you can. All money raised at Hollyhock Presenter Evenings supports our Hollyhock Islander and BIPOC Scholarship Funds.
The Art of Conscious Breathing Discover the link between breathing and well-being as we explore how the art of conscious breathing can boost your physical and mental health. This session will reveal ancient wisdom, backed by science, and provides practical techniques for enhancing both body and mind through breathing practices. Each day, we take approximately...