• Single w/ensuite Oceanfront* – CAD $2,355.00
  • Single w/ensuite* – CAD $2,205.00
  • Single w/shared bathroom* – CAD $1,880.00
  • Couple w/ensuite Oceanfront* – CAD $3,640.00
  • Couple w/ensuite* – CAD $3,340.00
  • Couple w/shared bathroom* – CAD $3,040.00
  • Twin w/ensuite oceanfront* – CAD $1,820.00
  • Twin w/ensuite* – CAD $1,670.00
  • Twin w/shared bathroom* – CAD $1,520.00
  • Women Dorm – CAD $1,230.00
  • Male Dorm – CAD $1,230.00
  • Mixed Dorm – CAD $1,230.00
  • Tent Site Single – CAD $1,120.00
  • Tent Site Couple – CAD $2,080.00
  • Commuter – CAD $1,042.50

Date & Time Details:
Starts with dinner on September 7
Ends with lunch on September 12

Click here for full program schedule

Location: Cortes Island

Tuition: $565 CAD

Package Price: $1,120 - $2,355 CAD / 5 nights. Includes tuition, room, all meals, and Hollyhock activities (depends on accommodation choice). Taxes and fees are additional. A $395 deposit is required at registration, with the balance due on your departure day.

Scholarships: Full and partial scholarships are available based on financial need. We prioritize Indigenous people, people of colour, people who identify as LGBTQ2IA+, youth, elders, and those who can articulate how their Hollyhock experience will support positive impact in their life and communities. A $195 refundable deposit is required (please contact us if you are unable to pay this deposit). Apply within your registration form.

Health & Safety: Learn more about our Covid-19 policies and procedures here.

Email us about program

Psoma Yoga Therapy

With Donna Martin & Shelley Winton

September 7 - 12, 2021

Experience a gentle body-mind/spirit healing practice. Learn how habitual tension and movement patterns may have psychological meaning, discover, and transform the roots of unnecessary suffering, and find the keys to true health and freedom.

Psoma Yoga therapy is a practice for personal use or can be integrated with Hakomi (mindfulness-based assisted self-discovery) as a way to support others in their healing journey. “Soma” (from Greek) means body, and “ps” (as in psychology) means mind/spirit – psoma yoga therapy is body-mind/spirit therapy.

Stress and suffering are embodied experiences. Learning about how habitual tension and movement patterns may have psychological meaning allows us to discover and transform the roots of unnecessary suffering and find the keys to true health, embodied joy, and freedom.

No previous yoga or Hakomi experience necessary. It is for anyone wanting to access and trust body wisdom for healing. The approach is gentle, respectful, collaborative, and experiential.


You may find the full program schedule here.

Terms & Conditions

You may find our terms & conditions here.

Donna shares with us what keeps her inspired to continue teaching Psoma and Hakomi at Hollyhock:


Donna Martin & Shelley Winton
Donna Martin integrates her experience as an international Hakomi trainer and therapist with almost fifty years of experience as a yoga teacher. She is the author of Embodied Mindfulness: the Hakomi Way and the Practice of Loving Presence (with Ron Kurtz). Shelley Winton is a Registered Nurse, yoga teacher and certified Hakomi therapist and teacher. Shelley is a co-creator of the psoma yoga trademark and has worked with Donna for many years. Her Master’s thesis explored the efficacy of psoma yoga therapy. hakomieducationnetwork.org | vancouverhakomi.ca | donnamartin.net 
Learn more about Donna Martin & Shelley Winton