Essential Somatics: Free Your Movement!
With Martha Peterson
September 11 - 16, 2024
If you have “tried everything” to relieve your chronic muscle or joint pain for the long term and have only experienced short term relief (or none at all), then this week-long training program is for you. Come and learn how to restore freedom of movement, resolve chronic muscle tension, so…
From Age-ing to Sage-ing®: Deepening the Sage Within
With Annie Klein
September 22 - 26, 2024
A great gift of our older years is the potential for deepening wisdom and expanding possibilities. As more and more of us are living longer, we want these extra years to be vibrant, inspiring and fulfilling. This program will help you discover what gives your life meaning as you age.…
The Nourished Woman Goddess Retreat
With Abneet Kaur Sandhar
September 22 - 26, 2024
Aligned. Knowing. Full Bloom Radiance. Clear. Shining. Grounded. These qualities all exist within us, yet for so many women, we feel depleted and defeated. Our attention being pulled in many different directions, with a low-grade fever of constant overwhelm. We may feel racked with guilt, shame, and comparison, constantly feeling…
Cultivating Wellbeing for Health Professionals (2024)
With Andrea Grabovac, MD, FRCPC and Erin Burrell, MD, FRCPC
September 27 - October 2, 2024
"In dealing with those who are undergoing great suffering, if you feel 'burnout' setting in, if you feel demoralized and exhausted, it is best for the sake of everyone, to withdraw and restore yourself." -Dalai Lama Replenish and revitalize yourself in this mindfulness-based meditation retreat for health professionals and partners.…
Psoma: The Heart and Soul of Therapy
With Donna Martin & Shelley Winton
October 6 - 13, 2024
How can we assist someone on their healing journey without any suggestion of something wrong, something to fix? Can we recognize healing as an inside job… the unfolding of intrinsic wholeness, rather than a return to wholeness? Is it possible to be the kind of presence that is itself a…
Fermentation of Place
With Kirsten K. Shockey
October 6 - 10, 2024
Learn to collaborate with the microbes that make your foods delicious and your health vibrant. Join world-renowned fermenter, Kirsten K. Shockey in this unique fermentation master class to learn how to ferment confidently and safely in your kitchen. You’ll learn the art and science of this ancient craft by exploring…
Wim Hof Method, Breathwork and Your True Nature
With Cian Dalton and Carolyn Schmidt
October 16 - 20, 2024
"We are so successful at being comfortable that comfort is becoming the enemy of success" - Wim Hof Using the Wim Hof Method and other practices, we will explore our TRUE NATURE as human beings, stripping away the layers to reveal our most authentic powerful selves. Optimize your health using…
Emotional Freedom Techniques (EFT) Levels 1-2 (Vancouver)
With Alina Frank & Dr. Craig Weiner
November 15 - 17, 2024
SFU Harbour Centre - Segal Rooms
Learn EFT, the most sought after energy psychology approach on the planet. Emotional Freedom Techniques or “The Tapping Techniques” are used by millions of people worldwide. These techniques can quickly and effectively resolve dysfunctional feelings, thoughts, behaviours and beliefs which can lead to challenges in relationships, health, right livelihood and…