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Mind & Body

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CHOOSE FROM OUR PROGRAMS BELOW

Weaving Ritual: an Embodied Rebozo Retreat

With Collective Rebozo

May 8 - 12, 2024
Book now and get 10% off accommodation prices. Offer valid until Feb 7, 2024.
In order to open and enter a new stage of life, we need to honour, integrate and celebrate where we’ve come from. This retreat, offered for the first time in Canada, is meant for those who are longing to cultivate more ritual in their lives. Together we will weave a…

Liminal Dream Play

With Kimberly Mascaro, PhD

May 17 - 22, 2024
Book now and get 10% off accommodation prices. Offer valid until Feb 16, 2024.
We are more than our ordinary, waking-life self. Liminal dreaming has been long practiced by many as a way of exploring extraordinary states of mind, expanding creativity, managing anxiety, and developing intuition and inner-wisdom. Everyone naturally experiences liminal dreams, but we often don’t realize we’re in a liminal state or…

Informed by Cancer: Yoga Therapy to Support the Lived Experience of Cancer

With Anne Pitman

May 22 - 26, 2024
Book now and get 10% off accommodation prices. Offer valid until Feb 21, 2024.
Cancer changes us. It is, in itself, a full-time job: the immediate flurry of tests and difficult decisions as well as having to navigate unexpected side effects of treatment. Family, friends and caregivers are also impacted; differently, but significantly. In the rush and mayhem, little room or time can be…

Raise Your Vibe With Reiki: Levels 1 & 2

With Fleur Choy

May 26 - 31, 2024
Book now and get 10% off accommodation prices. Offer valid until Feb 25, 2024.
Awaken your healing powers and expose your light to the world. If you have felt sensitive your entire life and feel ready to fully embrace your gifts, or if you are already a healing practitioner and are seeking to diversify and establish yourself as a multidimensional healer, this training is…

Dance of Connection

With Bettina Rothe

June 9 - 14, 2024
Book now and get 10% off accommodation prices. Offer valid until Mar 10, 2024.
Come home to yourself, find connection and nourishment in community, and with the land. Together we take refuge in our primary language "rhythm", and find belonging in the dance. Release old patterns of relating that no longer serve and expand your repertoire of how you can relate with others on…

The Embodied Voice

With Amy Thiessen

June 19 - 23, 2024
Book now and get 10% off accommodation prices. Offer valid until Mar 20, 2024.
Step into the wisdom of your body & unleash the power of your voice. Our voice is both the channel through which we excavate past traumas and conditioning as well as a vehicle through which we may find healing and reconciliation with the various facets (voices) of our being. In…

Wild Soma Being and Becoming: Embodied Practices for Collective Thriving

With Andrea Nann, Julia Aplin, Roula Said and Shannon Litzenberger

June 23 - 28, 2024
Book now and get 10% off accommodation prices. Offer valid until Mar 24, 2024.
In this time of intersecting social, political, and planetary crises, how do we embrace and honour all that is arising in us as bodies? What if we listen closely to what we feel in our hearts, what we sense in our bones, and what we know in our guts? Can…

Connecting to Source: Yoga, Meditation, Ritual

With Mara Branscombe

July 12 - 17, 2024
Book now and get 10% off accommodation prices. Offer valid until Apr 12, 2024.
Since ancient times, the human collective has aligned with the seasons, the elements, the rhythms of the sun, the moon, and the earth as a way to source pure energy and connect to one’s inner compass. The mind-body science of yoga, combined with the practice of meditation, breath-work, and the…