Freedom Meditation

Release stress and free yourself from your mind’s troubles with this easy 20-minute guided meditation by Padma.
Awaken clarity, increase productivity and compassion, and feel more joyful and relaxed. This meditation can be done almost anywhere – just stick in your headphones and reset!

[mk_audio mp3_file=”https://hollyhock.ca/wp-content/uploads/2018/01/week-1-audio.mp3″ audio_author=”Padma” player_background=”#5db59c”]

Fill up with inspirational videos, insightful articles, and delicious recipes from our presenters, staff, and community.

Gain Insight

HollyHock Talks