In Yin Yoga, easeful poses are held for about 2-5 minutes. The long slow holds – and more importantly, the slow, mindful transitions between poses – helps make the practice one of [...]
Toxic Thoughts Are Holding You Back from Your Mind-Body Connection How often do you have negative thoughts? Have you ever wondered to what degree your life experiences affect how you think, [...]
(800) 933-6339
(250) 935-6576 (outside North America)
Email: [email protected]
Fax: (250) 935-6424
PO Box 127, Manson’s Landing
Cortes Island, B.C. V0P 1K0 Canada
Hollyhock sits on the traditional territories of the Klahoose, Tla’amin, Homalco Nations. We are committed to renewing our relationships with the First Nations peoples on whose territories we are guests.
Hollyhock is a registered not-for-profit and relies on philanthropic support to help fund programming development, accessibility, and campus sustainability.
Please consider making a donation to support our work.