Movement + NatureImprove Your Breathing with SomaticsAugust 5, 2021Stress and trauma change the way we breathe and they can have a negative impact on our health, our mental…
Movement + NatureFree & Easy: Walk Effortlessly and Move without PainJune 12, 2019Free and easy walking is something that we all enjoy at Hollyhock. There are many opportunities to walk in the…