Meditation Archives

Kenny Werner

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By Kenny Werner

In

Posted January 23, 2018

Effortless Mastery Meditation

Connect to free-flowing, and effortless thinking. World-class pianist and composer Kenny Werner guides you to a place of relaxed focus with this 4-part meditation series. Kenny’s revolutionary [...]

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By Dr. Andrea Grabovac

In

Posted January 17, 2018

MBCT Guided Meditation

“In dealing with those who are undergoing great suffering, if you feel “burnout” setting in, if you feel demoralized and exhausted, it is best for the sake of everyone, to withdraw and restore [...]

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By Michele McDonald

In

Posted January 17, 2018

A Beautiful Problem

Padma

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By Padma

In

Posted January 16, 2018

Freedom Meditation

Release stress and free yourself from your mind’s troubles with this easy 20-minute guided meditation by Padma. Awaken clarity, increase productivity and compassion, and feel more joyful [...]

By Pico Iyer

In

Posted January 16, 2018

The Art of Stillness | Pico Iyer