Meditation – Hollyhock

Posted January 7, 2020

I am my own Teacher

One of the best things about running Head + Heart is the opportunity to meet and connect with so many bright lights – people and organizations committed to supporting and lifting others. [...]

By Robert Beatty

In Wisdom + Wellness

Posted September 17, 2019

The Mindfulness of Breathing with Robert Beatty

By Robert Schwartz

In Wisdom + Wellness

Posted August 26, 2019

What is a “Between Lives Soul Regression”? – Ancestral Stories and Guidance

By Mara Branscombe

In Movement + Nature

Posted March 11, 2019

Meditate with Mara: Win 4 Weeks of Meditative Study

By Kathleen Horne

In Creativity

Posted January 18, 2019

Expressive Arts: Embracing Intention

By Robert Beatty

In Wisdom + Wellness

Posted September 6, 2018

The Great Way

By Jenni Schine and Jennifer Moss

In Creativity

Posted July 3, 2018

Listening Meditation: Name That Sound

By Amos Clifford

In Movement + Nature, Wisdom + Wellness

Posted March 27, 2018

Forest Therapy: 8 Steps for Beginners

By Mara Branscombe

In Movement + Nature, Wisdom + Wellness

Posted January 24, 2018

6 Steps to Stop Toxic Thoughts

Toxic Thoughts Are Holding You Back from Your Mind-Body Connection How often do you have negative thoughts? Have you ever wondered to what degree your life experiences affect how you think, [...]