Elasticity, Flow and Improvisation
Get inspired by a 20-minute movement meditation by Margie Gillis. Focus on meeting life from a deeply centred place. Learn…
Dance
Unlocking the Mystery of the Soul through Dance
At Hollyhock, we are incredibly lucky to host world-renowned teachers in everything from creativity and movement to wisdom and spiritual…
Dance of Oneness Daily Practice
This 30-minute daily routine is designed to help you ground and center yourself. Done regularly, you will cultivate a sense of peacefulness…
Dancing in Bhutan
To dance is to embrace expansive wisdom and deep belonging to the wild. Margie rediscovered nature’s power to ground herself…
One Breath Away
[mk_audio mp3_file=”https://hollyhock.ca/wp-content/uploads/2018/03/one-breath-away.mp3″ audio_author=”OBA The Band” player_background=”#5db59c”]Awaken the fire in your hands, the heat in your feet, and the love in…