The Healing Power of Yoga
With Peter Sterios
June 19 - 23, 2024
Discover the healing power that yoga promises, during a spacious 5-day program of yoga-inspired movement and rest in nature, at Hollyhock on beautiful Cortes Island.
The experience and knowledge you gain during the retreat will be uniquely individual, emphasizing your own intuitive creativity to provide you a truly “personal” practice that helps uncover the hidden gifts yoga offers for health and well-being.
“I feel whole again. The yoga and Peter’s teaching inspired me deeply and profoundly.” – Tristan Gribbin, Past participant
- Learn three simple practice principles, applicable to any style of yoga, with exercises that integrate conscious breathing, gravity’s healing force, and the gift of simultaneous effort & non-effort.
- Create a new type of relationship with softness, space, and intimacy for developing intuitive responses to obstacles – physically and psychologically.
- Recognize the inseparable nature of body and mind with the knowledge of key elements in our subtle body anatomy that support self healing – physically and psychologically.
A detailed schedule will be available at least 2 weeks in advance of the program. View sample schedule here.
Peter Sterios has been part of the global yoga community for over four decades as a teacher, author, entrepreneur, and philanthropist. He is the founder of MANDUKA™ and creator of LEVITYoGA™. Peter’s first DVD “Gravity & Grace” made Yoga Journal’s “Top 15 yoga videos of all time”, and his first…
Learn more about Peter Sterios