Anne Douglas has been passionately supporting her students and clients
in wholistic lifestyle practices for over 37 years as a Yoga Teacher, Yoga
Therapist, and as a Yoga Nidra & Meditation teacher trainer.
Anne has developed a specialty in working with sleep disruption, chronic
stress, pain and illness. She offers private sessions, workshops, trainings
and retreats internationally and online.
Anne has over 4.5 million listens on the Simple Habit app, and can be
found on several other platforms. Her own experience of inner peace and
deep joy that has arisen from the richness of practice has inspired her to
share them with the world.