
Abneet Sandhar is an award winning ceremonialist and trained classical Indian Tantra yoga guide, receiving her 300hr teacher training with Master yoga lineage holder: Maitreyi Yogacharini from the Arkaya foundation in 2019. She is also a Feminine Embodiment Coach receiving Woman’s Temple facilitation training with Awakening Women in 2017, and also is a certified Holistic Nutritionist + Chef. In Summer 2021, she was awarded for her community leadership and facilitation by the Visioneers Network, and her work has been featured in Cosmopolitan magazine.
Abneet is a second generation Punjabi- Canadian woman, reclaiming roots and healing gifts from her lineage. She is the CEO of The Nourished Woman, and creator of the 8 week award winning woman’s tantra course: AWAKENING SHAKTI. The Nourished Woman is global platform created in 2017 helping women in high impact professions to heal from trauma + burnout and reclaim pleasure, rest + radiance as a birthright. She invokes luminous leadership through 1:1 mentorship, monthly woman’s embodiment moon circles, international retreats and courses. These portals guide women back to wholeness, receptivity + rootedness, via a decolonized lens of tantra yoga, somatic experiencing and embodiment of shahkti (divine feminine power)
Events with Abneet Kaur Sandhar

August 31 - September 5, 2025
Aligned. Knowing. Full Bloom Radiance. Clear. Shining. Grounded. These qualities all exist within us, yet for so many women, we feel depleted and defeated. Our attention is being pulled in many different directions, with a low-grade fever of constant overwhelm. We may feel racked with guilt, shame, and comparison, constantly…