Elizabeth has been studying the Vajrayana & Nature of Mind teachings in the Tibetan Buddhist Tradition directly with Mingyur Rinpoche since 2008. *She has taken the Bodhisattva vow, and her deepest aspiration is to support all beings with wisdom and compassion and to practice this in the world as best she can.

This has come to manifest in many forms; meditation and yoga teacher, cranial sacral and somatic therapist, founder/owner of a healing arts center, kirtan leader, doula, mothering, mentoring and sacred partnership.

She is an experience-based, IFS Informed, somatic and cranial sacral therapist with over 25 years of direct practice. Sessions are trauma informed, somatically based and transformational by nature. Her work is client led and focuses awareness on the subtle body level to address the root cause of the issues presenting.

Her practice is informed by many years of trainings, studies and certifications which include: 30 years of Advanced Yoga studies, Iyengar yoga,Vijnana yoga teacher training and Essential Somatic yoga teacher training. 25 years of Tibetan Buddhism meditation with Mingyur Rinpoche, Upledger cranio-sacral training, Somato-emotional release and 20 years of 1:1 mentorship with Cranial Sacral Therapist Brian Finnie.

Elizabeth offers private online Somatic Therapy sessions & Mentoring – 20 min consultations are available to see if the sessions are a fit for you.
To contact her email [email protected]

She is grateful to currently reside by the ocean on the unceded traditional territory of the Ligwilda’xw people.