Living Awake: Grief, Grace & Gratitude
With Lilli Ruth Rosenberg and Katheryn Trenshaw
May 15 - 20, 2020
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“Grief is love with nowhere to go”
Through this deep and intimate immersion, discover the magic of relaxing into the ebb and flow of life’s journey.
Grief is an integral, essential and vital aspect of every life. Courageously experiencing grief contributes to our capacity for sustained attention on qualities such as compassion, kindness, equanimity, and joy; these are simultaneously the fruits of the awakened life as well as the path to it.
This program is designed for those who cultivate curiosity, are interested in depth of presence, and recognize the value of becoming comfortable with discomfort. Our capacity to meet and greet life’s difficulties helps us to widen and deepen our experience of life. Through exercises designed to invite and guide you to experience the power of vulnerability and presence, your innate wholeness is revealed. Through innovative approaches for embracing the perfection of imperfection, you will experience the freedom in realizing patterns of reactivity and move into greater fluency and flow.
Discover belonging from the inside out and explore “dancing with edges”. Living Awake inspires a life worth living. We offer many opportunities to awaken from your personal fixed action patterns, enabling you to experience increased synchronicity and embrace the exquisiteness of life.
- more fully connect with the innate intelligence of your body
- experience the teachings of your heart
- nourish curiosity, discernment, and delight
- tap into the transformative power of the natural world and ancient wisdom
- cultivate vibrancy
- a renewed sense of interconnectedness
- deeper trust in yourself and life as it unfolds
- understanding and appreciating response-ability; more able to respond to whatever arises
- relaxed vitality
Embrace grief and loss to discover grace and gratitude. Katheryn Trenshaw introduces this concept and more:
Dr. Lilli Ruth Rosenberg developed a model of Learned Happiness (a couple of decades ago), which continues to synthesize cutting edge research in the fields of Neuropsychology, Buddhism, Spirituality, and Transformational Learning. For over thirty years, Lilli’s work includes educating and encouraging students and clients to delve deeper into their well-spring of well-being. Lilli considers herself a Pracademic; adept at bridging the academic with the practical; innovatively translating research into effective approaches for life. Her guiding principle is “Conscious Suffering cultivates Essential Happiness”. Lilli is as an Adjunct Professor at Gonzaga University and City University. She enjoys a thriving private…
Learn more about Lilli Ruth Rosenberg
Katheryn Trenshaw is an international artist, teacher, and creative consultant who offers training and facilitation in movement, art and personal development particularly focused on awakening as Embodied Consciousness. Katheryn conducts educational events, workshops, multimedia project and undertakes consulting for individuals, groups and organizations in the United States, Europe and around the world. She is an inspiratrice and evocateur of presence and possibility. She creates spaces through which authentic expression can flow from your source nature and radical well-being happens through living this. katheryntrenshaw.com
Learn more about Katheryn Trenshaw