Unwind: Yamuna® Body Rolling & Essential Somatics®
With Namchi Bazar
June 21 - 25, 2023
Cortes Island
Explore two modalities to support your journey of self-discovery and self-healing. Let go of unproductive holding patterns as you develop effective body-wellness routines that are easy to incorporate into your home practice. Focus on foundational movements that help you exercise without pain.
Salish Shorelines: A Saltwater Journey (June)
With Jonas Fineman and Kai Harvey
June 25 - 30, 2023
Cortes Island
Join local Cortes Island guides and mariners for a kayaking exploration of the Salish Sea surrounding the renowned Hollyhock Campus. Each day’s adventure offers a safe and comprehensive foray into the seascapes and histories of Desolation Sound and the Discovery Islands.
Salish Shorelines: A Saltwater Journey (July)
With Jonas Fineman and Kai Harvey
June 30 - July 5, 2023
Cortes Island
Join local Cortes Island guides and mariners for a kayaking exploration of the Salish Sea surrounding the renowned Hollyhock Campus. Each day’s adventure offers a safe and comprehensive foray into the seascapes and histories of Desolation Sound and the Discovery Islands.
Essential Somatics: Free Your Movement!
With Martha Peterson
August 25 - 30, 2023
Cortes Island
If you have “tried everything” to relieve your back, neck, shoulder, or hip pain for the long term and have only experienced short term relief (or none at all), then this program is for you.
Wim Hof Method, Breathwork and Your True Nature
With Cian Dalton and Carolyn Schmidt
October 6 - 11, 2023
Cortes Island
Book now and get 15% off campus rates! Offer valid until Jul 7, 2023.
"We are so successful at being comfortable that comfort is becoming the enemy of success" - Wim Hof Using the Wim Hof Method and other practices, we will explore our TRUE NATURE as human beings, stripping away the layers to reveal our most authentic powerful selves. Optimize your health using…