Dance of Connection
With Bettina Rothe
June 9 - 14, 2024
Book now and get 10% off accommodation prices. Offer valid until Mar 10, 2024.
Come home to yourself, find connection and nourishment in community, and with the land. Together we take refuge in our primary language "rhythm", and find belonging in the dance. Release old patterns of relating that no longer serve and expand your repertoire of how you can relate with others on…
Unwind: Yamuna® Body Rolling & Essential Somatics®
With Namchi Bazar
June 14 - 19, 2024
Book now and get 10% off accommodation prices. Offer valid until Mar 15, 2024.
Release pain and restrictions for a total body awakening and rejuvenation. Explore two modalities to support your journey of self-discovery and self-healing. Let go of unproductive holding patterns as you develop effective body-wellness routines that are easy to incorporate into your home practice. Focus on foundational movements that help you…
Wild Soma Being and Becoming: Embodied Practices for Collective Thriving
With Andrea Nann, Julia Aplin, Roula Said and Shannon Litzenberger
June 23 - 28, 2024
Book now and get 10% off accommodation prices. Offer valid until Mar 24, 2024.
In this time of intersecting social, political, and planetary crises, how do we embrace and honour all that is arising in us as bodies? What if we listen closely to what we feel in our hearts, what we sense in our bones, and what we know in our guts? Can…
Dancing from the Inside Out
With Margie Gillis
July 7 - 12, 2024
Book now and get 10% off accommodation prices. Offer valid until Apr 7, 2024.
Move into your body’s experiential wisdom and reveal the soul in motion. Develop your sensitivity to the connection between thought, feeling, spirit and body as you listen in to your body’s inner wisdom, impulses, conversations and emotions. Becoming sensitive to and engaging with this inner life provides information both for…
Nature & Nurture Yoga: Embracing Abundance
With Fiji McAlpine
July 21 - 26, 2024
Book now and get 10% off accommodation prices. Offer valid until Apr 21, 2024.
"Fiji is a phenomenal instructor. She created a wonderful atmosphere and allowed us to blossom and learn within our own space." - past participant Embrace the abundance of August in the Pacific Northwest on spectacular Cortes Island. Summer is the season to savour the fruits of the year's growth. The…
Body, Breath & Nature
With Loretta (Lo) Laurin
August 9 - 14, 2024
Book now and get 10% off accommodation prices. Offer valid until May 10, 2024.
Take a step outside of everyday life and reconnect to the landscape of your breath and body in nature. Reset and re-regulate your nervous system with an integration of yoga, pilates, and nature immersion. This is an opportunity to prioritize your self-care, decrease stress, and reinvigorate your capacity for balance.…