The Song & Dance of the Drum at Olatunji Hall
With Gordy Onayemi Ryan and Zoë Ryan
July 26 - 31, 2024
Bumbamba! - Celebrate Life! Activate the Fire in your hands, the Beat in your feet, and the Song in your Heart on this Soulful journey in Rhythm at the Olatunji Hall. We will drum, dance, and sing inside the iconic Olatunji Hall and outside the Hall in the circle of…
Body, Breath & Nature
With Loretta (Lo) Laurin
August 9 - 14, 2024
Take a step outside of everyday life and reconnect to the landscape of your breath and body in nature. Reset and re-regulate your nervous system with an integration of yoga, pilates, and nature immersion. This is an opportunity to prioritize your self-care, decrease stress, and reinvigorate your capacity for balance.…
Essential Somatics: Free Your Movement!
With Martha Peterson
September 11 - 16, 2024
If you have “tried everything” to relieve your chronic muscle or joint pain for the long term and have only experienced short term relief (or none at all), then this week-long training program is for you. Come and learn how to restore freedom of movement, resolve chronic muscle tension, so…
Wim Hof Method, Breathwork and Your True Nature
With Cian Dalton and Carolyn Schmidt
October 16 - 20, 2024
"We are so successful at being comfortable that comfort is becoming the enemy of success" - Wim Hof Using the Wim Hof Method and other practices, we will explore our TRUE NATURE as human beings, stripping away the layers to reveal our most authentic powerful selves. Optimize your health using…