Movement

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Essential Somatics: Free Your Movement!

With Martha Peterson

August 31 - September 5, 2025
Hollyhock Cortes Island
If you have “tried everything” to relieve your chronic muscle or joint pain for the long term and have only experienced short term relief (or none at all), then this 5-day immersion is for you. Come and learn how to restore freedom of movement, resolve chronic muscle tension, so you…

Your True Nature: A Cold Immersion & Breathwork Retreat

With Cian Dalton & Carolyn Schmidt

October 15 - 19, 2025
Hollyhock Cortes Island
This retreat invites you to slow down, reconnect, and return to your true nature — through the embodied tools of breathwork, assisted stretching, intuitive movement, and cold immersion. In the pace of everyday life, it’s easy to lose touch with the deeper intelligence of the body. This retreat offers a…