Health & Healing

Feel the surrounding embrace of nature and deeply exhale. Explore somatic approaches to health and healing through the wisdom of inspiring teachers, healers, guides, and plants. Harness your own healing energy and strengthen your physical and mental health through the power of nature, mind, breath, movement and adventure.

Expressive Journaling: Tending the Fire Within

With Jenn Forgie

May 8 - 13, 2026
Book now and get 10% off accommodation prices. Offer valid until Feb 6, 2026.
"I want to know what you ache for and if you dare to dream of meeting your heart’s longing. I want to know if you will stand in the centre of the fire with me and not shrink back..." —Oriah Mountain Dreamer, "The Invitation" Designed to ignite your vision, spark…

Nonviolent Communication: A Body-Based Approach

With Farah Nazarali

May 13 - 17, 2026
Book now and get 10% off accommodation prices. Offer valid until Feb 11, 2026.
This innovative approach to Nonviolent Communication (NVC) takes the body as the foundation for understanding how we communicate; what stands in the way of skillful communication, and when to take a step back from engaging with others.  Explore the deeper layers of communication- body language, tone, intonation, and rhythm and…

Meditation, Movement, Mystery

With Jeff Warren

May 13 - 17, 2026
Book now and get 10% off accommodation prices. Offer valid until Feb 11, 2026.
Join writer and meditation teacher Jeff Warren for a journey into the mystery of meditation and what it can teach us about being human. This will be a different kind of retreat. Less structured, more room for silence and spontaneity. The idea is to make space for some of the…

Awake in Our Lives: A Silent Meditation Retreat

With Celeste Young

May 17 - 22, 2026
Book now and get 10% off accommodation prices. Offer valid until Feb 15, 2026.
Please note: This is a dãna-based retreat (see below for details). The registration fee is included in package pricing and does not include teacher compensation.  During this silent meditation retreat, we will focus on practices that calm the mind and awaken the heart to support the deepening of insight and…

Qi Medicine: Healing Through Qigong & Nature

With Stephanie Nosco and Ben Leggett

May 17 - 22, 2026
Book now and get 10% off accommodation prices. Offer valid until Feb 15, 2026.
Experience the medicine of Qigong and Nature Connection on this transformative inner journey back to yourself. Join Qigong teacher, author, and somatic educator Stephanie Nosco, alongside nature connection guide and educator Ben Leggett, for this special silent retreat that explores the art of Qigong and the practice of deep relationship…

Pilgrimage to Silence: A Nature Based Retreat for Rest & Renewal

With Valerie Brown

May 17 - 22, 2026
Book now and get 10% off accommodation prices. Offer valid until Feb 15, 2026.
Please note: This is a dãna-based retreat (see below for details). The registration fee is included in package pricing and does not include teacher compensation.  Deeply immersed in nature and exploring the theme of pilgrimage, this silent retreat is designed to cultivate rest, reflection, renewal, and restoration. In these times…

Ebb & Flow: Kayaking & Yoga Practice (May)

With Kai Harvey and Jordan Best

May 22 - 27, 2026
Book now and get 10% off accommodation prices. Offer valid until Feb 20, 2026.
Immerse yourself in the rhythms of the natural world and the ebb and flow of the Salish Sea.  Hollyhock, located on the southern coastline of Cortes Island (on the unceded land of the toq qaymɩxʷ (Klahoose), ɬəʔamɛn qaymɩxʷ (Tla’amin), and ʔop qaymɩxʷ (Homalco) Nations) is an ideal basecamp and launch…

Write From Your Heart

With Susan Musgrave

May 22 - 27, 2026
Book now and get 10% off accommodation prices. Offer valid until Feb 20, 2026.
“Pain is inevitable. Suffering is optional” - attributed to the Dalai Lama. It is hard work, when we are grieving, not to suffer; suffering — personal and universal — has become a condition of how we live. Writing, especially poetry, fiction, journaling and memoir, has always been a place where…

Resilience for Uncertain Times: Wild Earth, Steady Heart

With Kristan Childs and Teddy Kellam

May 22 - 27, 2026
Book now and get 10% off accommodation prices. Offer valid until Feb 20, 2026.
Join Kristan Childs and Teddy Kellam for the Work That Reconnects spiral, a joyful and coherent path to inner wisdom and vitality during unsteady times. “To be alive in this beautiful, self-organizing universe — to participate in the dance of life with senses to perceive it, lungs that breathe it,…

Opening to Inner & Outer Change: A Life Balance Retreat

With Celeste Young

May 24 - 27, 2026
Book now and get 10% off accommodation prices. Offer valid until Feb 22, 2026.
How well we navigate changes and transitions has a direct impact on the degree of well-being, meaning, and balance we experience in our daily lives. Whether  you’re contemplating a major change, are in the midst of one now, or are still feeling the impact of past changes, this unique retreat…

From Age-ing to Sage-ing®: Deepening the Sage Within

With Annie Klein

May 31 - June 4, 2026
Book now and get 10% off accommodation prices. Offer valid until Mar 1, 2026.
A great gift of our older years is the potential for deepening wisdom and expanding possibilities.  As more and more of us are living longer, we want these extra years to be vibrant, inspiring and fulfilling. This program will help you discover what gives your life meaning as you age.…
skymind

Skymind: Sacred Land, Sacred View

With Lopöns Pieter Oosthuizen and Charlotte Rotterdam

June 5 - 10, 2026
Book now and get 10% off accommodation prices. Offer valid until Mar 6, 2026.
"Anyone who is interested in learning how to practice open awareness has come to the right place." -Skymind Participant Immerse yourself in the profound nature of mind teachings of Buddhism, with transformational practices inspired by the great 11th century Tibetan yogini Machig Labdrön. Relaxing your body onto the earth, gazing…

Mindful Self-Compassion

With Susie Fairchild and Martin Thomson-Jones, PhD

June 5 - 10, 2026
Book now and get 10% off accommodation prices. Offer valid until Mar 6, 2026.
Application is required before registering. You may apply here. This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher Germer and Kristin Neff. It is open to laypeople and professionals alike. Participants will learn to: understand the science of self-compassion,…

Coastal Foraging Adventure

With Robin Kort

June 10 - 14, 2026
Book now and get 10% off accommodation prices. Offer valid until Mar 11, 2026.
Forage for wild food and cook with professional forager, cookbook author and sommelier Chef Robin Kort of Swallow Tail Culinary Adventures. Connect to the food of the coastal ecosystem on Cortes Island from forest to sea. Foraging at the sea tunes your senses to the ebb and flow of the…
Namchi Bazar body rolling in Raven

Unwind: Yamuna® Body Rolling & Essential Somatics®

With Namchi Bazar

June 10 - 14, 2026
Book now and get 10% off accommodation prices. Offer valid until Mar 11, 2026.
Release pain and restrictions for a total body awakening and rejuvenation. Explore two complementary modalities to support your journey of self-discovery and self-healing. Let go of unproductive holding patterns as you develop effective body-wellness routines that are easy to incorporate into your home practice. Focus on foundational movements that help…

Cultivating Wellbeing for Health Professionals

With Andrea Grabovac, MD, FRCPC and Erin Burrell, MD, FRCPC

June 14 - 19, 2026
Book now and get 10% off accommodation prices. Offer valid until Mar 15, 2026.
Replenish Yourself and Gain Tools for Living with Intention Join us for this mindfulness-based meditation retreat for health professionals and partners. Come away to the serene shores of Cortes Island to be replenished, restored, and equipped with tools to help navigate life in modern healthcare. This retreat emphasizes connection as…

The Sovereign Soul: Relating in a Rapidly Changing World

With Dené Logan

June 14 - 19, 2026
Book now and get 10% off accommodation prices. Offer valid until Mar 15, 2026.
The relationship structures that have existed for centuries are being challenged in ways they never have before. We are beginning to question the origin points of survival strategies rooted in codependency, people-pleasing, and whether or not longevity is the best marker for what constitutes relational success. While this questioning can…
Kiko and Charlie play chimes on a forest path

Resonance: A Deep Listening, Somatic Retreat

With Kiko Pace and Charlie Gates

June 19 - 24, 2026
Book now and get 10% off accommodation prices. Offer valid until Mar 20, 2026.
Join Charlie and Kiko for an offering of deep listening and sonic exploration as we gather in the belly of Spring on Cortes Island. From sound meditations, reflective journaling, meditative movement practices, and dreaming, we venture to explore and expand our relationship to ways of listening, receiving, and generating creative…

Reclaiming the Feminine Elements

With Andrea Menard

June 19 - 24, 2026
Book now and get 10% off accommodation prices. Offer valid until Mar 20, 2026.
Discover the feminine faces of the 4 Sacred Elements that dwell within you. Have you met your own version of Earth Woman, Wind Womxn, Water Woman, or Fire Womxn yet? You are the medicine wheel that contains these four Sacred Elementals. In this western world that has undermined the Sacred…
Sebene Selassie sitting at a desk resting chin in hand

We Are Elemental: Embodying Earth, Water, Fire, Air & Ether

With Sebene Selassie

June 24 - 28, 2026
Book now and get 10% off accommodation prices. Offer valid until Mar 25, 2026.
You are nature. Your bones are earth. Your blood is water. Your warmth is fire. Your breath is air. And the mystery that animates it all? That's ether (also called spirit or space). Various elements are honored across countless traditions—from ancient Egypt and Greece to India and China to Indigenous…

Freedom Begins with Letting Go

With Chelene Knight

June 28 - July 3, 2026
Book now and get 10% off accommodation prices. Offer valid until Mar 29, 2026.
Join award-winning writer and creative practitioner Chelene Knight for a transformative journey into letting go and deepening your understanding of self. Through emotionally rich and immersive activities, such as letter writing, discovering personal connections in meaningful objects, guided meditations, and discussions on abstract ideas like love, loss, and grief explored…

Embodied Practices for Collective Thriving

With Roula Said, Julia Aplin, Shannon Litzenberger and Andrea Nann

June 28 - July 3, 2026
Book now and get 10% off accommodation prices. Offer valid until Mar 29, 2026.
In this time of intersecting social, political, and planetary crises, how do we embrace and honour all that is arising in us as bodies? What if we listen closely to what we feel in our hearts, what we know in our bones? Can we resonate care and connection across our…
group of people standing at the waters edge

Homecoming: A Journey Into Source, Ritual & Yoga

With Mara Branscombe

July 4 - 9, 2026
Book now and get 10% off accommodation prices. Offer valid until Apr 4, 2026.
Return to your body Reconnect with your source Remember your spirit There comes a time in each season of life when we’re called to return to the breath, to the body, and to the shifting rhythms that need tending. Source + Spirit is an immersive journey into your most authentic…
Margie Gillis dancing in motion

Dancing from the Inside Out

With Margie Gillis

July 10 - 15, 2026
Book now and get 10% off accommodation prices. Offer valid until Apr 10, 2026.
Move into your body’s experiential wisdom and reveal the soul in motion. Refine your sensitivity to the connection between thought, feeling, spirit and body as you listen in to your body’s inner wisdom, impulses, conversations and emotions. Becoming sensitive to and engaging with this inner life provides information both for…
Sunrise over the ocean

When Love Liberates: Buddhist Meditations for Hearts Broken/Open

With Dawn Mauricio and Kate Johnson

July 10 - 15, 2026
Book now and get 10% off accommodation prices. Offer valid until Apr 10, 2026.
The liberated heart knows how to expand and contract, allowing love to flow in and out like the tides. Like roots that deepen through coastal storms, through practice we discover that opening and softening our hearts in challenging times, with wisdom and discernment, is itself an exercise in freedom. In…
Malina Dawn with drum in hands

Pwātamowin – the act of dreaming: A Yogic Retreat

With Malina Dawn

July 10 - 15, 2026
Book now and get 10% off accommodation prices. Offer valid until Apr 10, 2026.
Pwātamowin is a Cree word meaning “the act of dreaming.” But this is not the kind of dreaming you do when you sleep; it is akin to catching visions. This planet needs more healed people and a big part of that process is us being able to catch a beautiful…
Lauren Walker in a yoga position between two boulders

Energy Medicine Yoga for Surviving and Thriving

With Lauren Walker

July 19 - 24, 2026
Book now and get 10% off accommodation prices. Offer valid until Apr 19, 2026.
In a world gone wild, with systems breaking down and apart, how do we keep ourselves balanced, healthy, connected and joyful? Steeped in the gorgeous landscape of Hollyhock, you will learn techniques for nervous system regulation, the skills to re-establish calm and grounding, and how to rewire your stress-response to…

Witching Ways ~ Reviving Femme Folk Wisdom & Sensuous Power

With Heather Wolf

July 19 - 24, 2026
Book now and get 10% off accommodation prices. Offer valid until Apr 19, 2026.
As the present meets the past, there is a collective wound of the feminine we experience personally, intimately. Yet go back far enough, we also inherit lineages of wise women healers – known and unknown. These witching ways are our blessings and birthright, an inextinguishable magic rooted in the body,…
birds eye view of kayakers

Ebb & Flow: Kayaking & Yoga Practice (July)

With Kai Harvey and Jordan Best

July 24 - 29, 2026
Book now and get 10% off accommodation prices. Offer valid until Apr 24, 2026.
Immerse yourself in the rhythms of the natural world and the ebb and flow of the Salish Sea.  Hollyhock, located on the southern coastline of Cortes Island (on the unceded land of the toq qaymɩxʷ (Klahoose), ɬəʔamɛn qaymɩxʷ (Tla’amin), and ʔop qaymɩxʷ (Homalco) Nations) is an ideal basecamp and launch…

Becoming One with the Spirit of the Drum

With Gordy Onayemi Ryan and Zoë Ryan

July 24 - 29, 2026
Book now and get 10% off accommodation prices. Offer valid until Apr 24, 2026.
Activate the Fire in your hands, the Beat in your feet, and the Song in your Heart on this soulful journey in Rhythm in the iconic Olatunji Hall. Drum, dance and sing to increase the flow of vital energy in your body and open your ears to the beauty of…
Jill Purce sitting on a stone chair

Healing Family & Ancestors: Ritual & Resonant Family Constellations

With Jill Purce

July 24 - 29, 2026
Book now and get 10% off accommodation prices. Offer valid until Apr 24, 2026.
Transform inherited patterns into magical blessings, bringing harmony, joy, and order into your daily life. Activate the unconscious field of the ancestors, making it a rich source of wisdom and illumination. This healing program uncovers and restores aspects of the psyche that are normally closed to therapeutic methods, transforming negative…

Nine Patterns of Developmental Pathways

With Dan Siegel, M.D.

August 2 - 7, 2026
Book now and get 10% off accommodation prices. Offer valid until May 3, 2026.
In this immersive, interactive workshop retreat with Dan Siegel, participants will learn about their own lives, how persistent patterns of emotion, thinking, and behaviour—known as “personality”—may have formed, and how to enable those potential prisons to transform into platforms of possibility that serve as playgrounds in life. Dan offers a…

From Chaos to Calm: Bringing Presence & Purpose to Your Daily Life

With Caroline Welch

August 7 - 9, 2026
Book now and get 10% off accommodation prices. Offer valid until May 8, 2026.
Feeling overwhelmed, or untethered? Finding no time for you, and what's most important to you right now? Feeling that you will never "catch up?" Embarking on a new chapter in your life? Dreading a transition that you know you need to make? Yearning to spend more time in nature? If…
A woman resting on a railing looking into the distance

Whole Human Health

With Lawrence Cheng, MD, CCFP(EM), MPH and Devon Christie, MD, CCFP, RTC

August 16 - 21, 2026
Book now and get 10% off accommodation prices. Offer valid until May 17, 2026.
Journey into the science and art of optimizing well-being at every level—physical, mental, emotional, and spiritual. Guided by Dr. Lawrence Cheng and Dr. Devon Christie, this immersive program integrates functional medicine, mind-body practices, and cutting-edge approaches like precision medicine to empower you with the tools to live a longer, healthier,…

Embrace the Edge: Yoga Immersion

With Fiji McAlpine

August 16 - 21, 2026
Book now and get 10% off accommodation prices. Offer valid until May 17, 2026.
As ever-evolving beings we are always riding on the edge of the next greatest version of ourselves. In yoga the pose is not the point, but rather a tool that we use to explore our own inner alignment in an outward expression. Asanas will be a guide for our own…
smooth rock and pastel pink chalk

Slow Art, Somatic Practice, and Creative Rest

With Shauna Kaendo - Art Therapist | BFA, RCAT

August 26 - 31, 2026
Book now and get 10% off accommodation prices. Offer valid until May 27, 2026.
Being in conversation with art, process, and ourselves. The theme for this therapeutic arts program is Mapping the Sensory. We will get curious about the sensory experience of art making. Through creative meanderings with solo and collective art processes we will work on slowing down and paying attention to what…
A woman laying on a green yoga mat

Essential Somatics: Free Your Movement!

With Martha Peterson

August 26 - 31, 2026
Book now and get 10% off accommodation prices. Offer valid until May 27, 2026.
If you have “tried everything” to relieve your chronic muscle or joint pain for the long term and have only experienced short-term relief (or none at all), then this 5-day immersion is for you. Come and learn how to restore freedom of movement and resolve chronic muscle tension so you…

Somatic Summer Camp: Authentic Expression in Tumultuous Times

With Kevin Yee-Chan, Rachel Athey and Winchester Victor

August 31 - September 5, 2026
Book now and get 10% off accommodation prices. Offer valid until Jun 1, 2026.
Clear the clutter and return to your innate authenticity through the traditions of yoga, qigong, and somatic therapy. Revitalize somatic trust as you explore the nuances of your window of tolerance, navigate inner work with safety vs intensity, and anchor into your body’s inherent wisdom. Open pathways of expression as…
Fiji McAlpine yoga pose on large rock on beach

Nature & Nurture Yoga: Embracing Abundance

With Fiji McAlpine

August 31 - September 5, 2026
Book now and get 10% off accommodation prices. Offer valid until Jun 1, 2026.
Embrace the late summer abundance in the Pacific Northwest on spectacular Cortes Island. Late summer is the season to savour the fruits of the year’s growth. The warm air is thick with the smell of sweet berries, and the forests are vibrant and lush. This retreat will explore the natural…

Title TBA

With Julie Kramer

August 31 - September 5, 2026
A sunset looking towards the ocean

Presence, Play and Possibility

With Donna Martin and Shelley Winton

September 10 - 15, 2026
Book now and get 10% off accommodation prices. Offer valid until Jun 11, 2026.
A gentle invitation to come home to your authentic self With the demands of living in a dynamically changing world, we sometimes lose track of what has heart and meaning for us. We can be swept along by the speed of change or expectations. What if we could slow down…

An Autumn Contemplative Retreat: Rooting, Unfurling, Letting Go

With Caverly Morgan and Deborah Eden Tull

September 10 - 15, 2026
Book now and get 10% off accommodation prices. Offer valid until Jun 11, 2026.
What does it mean to truly let go? What are we letting go of, and how? At the threshold of autumn, inspired by the natural world—a natural teacher—join Deborah Eden Tull and Caverly Morgan for this contemplative and restorative journey. We will delve into the profound themes of rooting in…
hands in the shape of a heart against an orange sky

Presence Psychotherapy Training: Integrate Spirituality With Trauma Work (28 CE Credits)

With Michelle Lepak

September 10 - 15, 2026
Book now and get 10% off accommodation prices. Offer valid until Jun 11, 2026.
Note: Continuing Education Credits available. See below for details. Presence Psychotherapy is a comprehensive trauma treatment model that integrates spirituality, work with parts of the mind, and relational attunement to process the many layers and nuances of trauma. Presence Psychotherapy, rooted in evidence-based practice, is highlighted by US News &…
An altar of natural elements on a red cloth

Sacred Roots: Ancestral Healing Through Yoga, Breath & Ceremony

With Satya Jehman

September 28 - October 2, 2026
Book now and get 10% off accommodation prices. Offer valid until Jun 29, 2026.
Held in the days of the harvest full moon and the yogic season of ancestral remembrance known as Pitru Paksha, this retreat is a sacred portal into healing, connection, and embodied renewal. Across cultures, this time of year has long been honoured as a season to remember, pay tribute to,…
Colourful flowers in a garden

Queeriosities: A Liberating Retreat for Multi-Spectrum Queers

With Loretta (Lo) Laurin and Michael Jeffery

September 28 - October 2, 2026
Book now and get 10% off accommodation prices. Offer valid until Jun 29, 2026.
Transform, restore, and remember your power in community. In a world that often asks us to shrink, Queeriosities invites us to expand — into our bodies, our truths, and our collective power. Together, we will journey into the queer magic inherent in our bodies, emotions, minds, eros, community, and in…
a woman in lotus position reading to a class

Return to Stillness: A Yoga Nidra Retreat

With Kristyn Rose and Ally Boothroyd

October 2 - 7, 2026
Book now and get 10% off accommodation prices. Offer valid until Jul 3, 2026.
Immerse yourself in the beauty of nature and the quiet rhythm of island life as you journey into deep rest and inner awakening during this nourishing Yoga Nidra retreat. This deeply nourishing experience welcomes all, from sincere beginners and curious seekers to seasoned teachers, into an environment of stillness, learning,…