Mindfulness

smooth rock and pastel pink chalk

Slow Art, Somatic Practice, and Creative Rest

With Shauna Kaendo - Art Therapist | BFA, RCAT

August 26 - 31, 2026
Being in conversation with art, process, and ourselves. The theme for this therapeutic arts program is Mapping the Sensory. We will get curious about the sensory experience of art making. Through creative meanderings with solo and collective art processes we will work on slowing down and paying attention to what…
A person playing an instrument on the beach

Somatic Summer Camp: Authentic Expression in Tumultuous Times

With Kevin Yee-Chan and Winchester Victor

August 31 - September 5, 2026
Clear the clutter and return to your innate authenticity through the traditions of yoga, qigong, and somatic therapy. Revitalize somatic trust as you explore the nuances of your window of tolerance, navigate inner work with safety vs intensity, and anchor into your body’s inherent wisdom. Open pathways of expression as…

An Autumn Contemplative Retreat: Rooting, Unfurling, Letting Go

With Caverly Morgan

September 10 - 15, 2026
What does it mean to truly let go? What are we letting go of, and how? At the threshold of autumn, inspired by the natural world—a natural teacher—join Caverly Morgan for this contemplative and restorative journey. We will delve into the profound themes of rooting in presence, unfurling into embodied…
Aerial photo of a bowl that has been repaired with gold

Kintsugi: Embracing Imperfection

With Yuka Morino

September 27 - October 2, 2026
Kintsugi, 金継ぎ translated literally from Japanese means "golden joinery". This traditional Japanese art used to repair broken ceramics uses natural materials, like tree sap, clay and flour dusted with gold (or other precious metals) to make the cracks, or broken lines beautiful.  The cracks are called Keshiki 景色 and in…
A watercolour painting

The Language of Flowers: Contemplation and Realization in Nature

With Heather Midori Yamada

September 28 - October 2, 2026
At first glance there is harmony, balance and beauty underlying many Japanese arts. Ikebana, the art of Japanese floral arrangement has a rich and long history with many schools, rules and philosophies developing and evolving over time.  Originating from a traditional Japanese environment to contemporary expression worldwide, the language of…

The Art of Entanglement: Fish, Flow, and Knowing

With Zoe Todd and Courtney Chetwynd

October 2 - 7, 2026
Dive into a creative world where fish, water, and story are teachers. Building on the energy and excitement of last year’s “Fish as Storytellers”, this year’s program moves more deeply into themes of entanglement, reciprocity, and relational ways of knowing. Through art-making, storytelling, and land-based reflection, we’ll explore how knowledge…

Return to Stillness: A Yoga Nidra Retreat

With Kristyn Rose Foster

October 2 - 7, 2026
Step away from the pace of daily life and return to the quiet intelligence within. Held in the serene beauty of island life as the season turns inward, this retreat is a deeply nourishing immersion into Yoga Nidra, the art of conscious rest and “divine sleep.” As autumn invites a…

Wintering: Rest, Reflection & Inward Practices

With Farah Nazarali

October 11 - 15, 2026
“Plants and animals don’t fight the winter; they prepare. They adapt. They perform extraordinary acts of metamorphosis. Winter is a time of withdrawing from the world, [and] that’s where the transformation occurs. Winter is not the death of the life cycle, but its crucible.”- Katherine May Step out of the…