Reconciliation and Well-Being
With Ariana Fotinakis and Vanessa Lesperance
September 6 - 10, 2024
Overcome overwhelm and fears of doing the wrong thing, and step into ReconciliACTION.
Heart-centered, decolonial facilitators Vanessa and Ariana come together in this transformational deep dive to explore the intersection between Reconciliation and well-being. You’ll gain a deeper understanding of why nervous system regulation is an essential component of social change while adding practical tools to your holistic well-being toolbox.
“This workshop met every participant where they were in their reconciliation journey. Some of the content is difficult on multiple levels, but the absolutely solid facilitation skills made it accessible…Best investment of personal development time ever. Period.” – Past Participant
Engage in raw and truthful discussions about why Reconciliation is essential to the well-being of our collective and decompress with creative and mindfulness-based activities that support your personal well-being. By the end of the program, you will have a clear understanding of what your individual role is in the Reconciliation journey and a greater belief in your ability to create change, regardless of the title you hold in the world.
- Identifying your individual role in the collective Reconciliation journey by creating your personal ReconciliACTION plan
- Holistic tools to support emotional and nervous system regulation while navigating societal change
- Deepening your connection to Self so you can relate to others in a good way
- Understanding why Reconciliation is essential and explore key terminology
A detailed schedule will be available at least 2 weeks in advance of the program. View sample schedule here.
Ariana Fotinakis (she/her) is a woman of mixed Anishinaabe and Greek descent. As a trauma-informed somatic coach and breathwork facilitator, Ariana brings a grounded, gentle, and compassionate approach to supporting her clients in their healing journeys. She uses breathwork, somatic healing, drumming, & earth-based teachings to help her clients rekindle…
Learn more about Ariana Fotinakis
Vanessa Lesperance (she/her) is a mixed heritage Metis woman originally from Treaty 1 territory (Winnipeg). She holds a graduate diploma in business from SFU and a masters in leadership from Royal Roads University, with a focus on decolonizing business through workplace spirituality. Vanessa’s passions revolve around reconciliation and decolonizing business.…
Learn more about Vanessa Lesperance