Harmonizing Yin & Yang: Foundations, Form & Function
With Paul Bromley
May 24 - 29, 2020
The Chinese Internal Arts of Tai Chi and Qi Gong regulate the constantly transforming balance between Yin and Yang in the body, mind, and spirit.
Through solo and partner practice, we deepen our awareness of these polarities and can utilize them to increase harmony within ourselves, with others, and with nature. Participants will learn Internal Arts background and theory, solo and partner training exercises, meditation techniques, and a Tai Chi sequence to cultivate stillness, presence, and equanimity.
…a perfect marriage of movement and stillness, quiet contemplation and hilarious practice. The 5 days raced by, and left me wanting to do it all again. – Past participant, 2019
Shot for his 2019 program, Balancing Movement and Stillness, Paul is practicing at some spectacular locations around Hollyhock.
Some of these exercises will also be shared during Harmonizing Yin and Yang: Foundations, Form & Function.
Paul Bromley is an Occupational Therapist, teacher and practitioner of Chinese Internal Arts for over 25 years. An avid student of various Tai Chi styles, Qi Gong systems, and other Internal Arts such as Liu He Ba Fa, Baguazhang, Xing Yi Quan, and Yiquan, he travels the world to study with masters of these ancient traditions. He’s made it his life’s work to share their physical, emotional, and mental health benefits with as many people as possible. Paul completed the Medical Acupuncture Program in the Faculty of Medicine at the University of Alberta with his dear friend and mentor Dr. Steven…
Learn more about Paul Bromley