Yoga & Ayruveda

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Nature & Nurture Yoga: Embracing Abundance

With Fiji McAlpine

July 21 - 26, 2024
"Fiji is a phenomenal instructor. She created a wonderful atmosphere and allowed us to blossom and learn within our own space." - past participant Embrace the abundance of August in the Pacific Northwest on spectacular Cortes Island. Summer is the season to savour the fruits of the year's growth. The…

Energy Medicine Yoga: The Path to Boundless Joy

With Lauren Walker

August 4 - 9, 2024
Join Energy Medicine Yoga founder, Lauren Walker, for a profound, immersive and transformative experience. In our 5 days together, you will gain a deep understanding of the truth: Energy is All There Is - body, mind and spirit. Most importantly, you will learn to apply Lauren’s signature Five Star Method…

Whole Human Health

With Lawrence Cheng, MD, CCFP(EM), MPH and Devon Christie, MD, CCFP, RTC

August 9 - 14, 2024
Embody your well-being potential! Join us on this five day immersive retreat to learn, explore and experience true health and healing, from a cellular to whole-being level. Dr. Lawrence Cheng and Dr. Devon Christie expertly guide you through their unique and holistic synthesis of functional and mind-body medicine, and share…

Body, Breath & Nature

With Loretta (Lo) Laurin

August 9 - 14, 2024
Take a step outside of everyday life and reconnect to the landscape of your breath and body in nature. Reset and re-regulate your nervous system with an integration of yoga, pilates, and nature immersion. This is an opportunity to prioritize your self-care, decrease stress, and reinvigorate your capacity for balance.…

The Nourished Woman Goddess Retreat

With Abneet Kaur Sandhar

September 22 - 26, 2024
Aligned. Knowing. Full Bloom Radiance. Clear. Shining. Grounded. These qualities all exist within us, yet for so many women, we feel depleted and defeated. Our attention being pulled in many different directions, with a low-grade fever of constant overwhelm. We may feel racked with guilt, shame, and comparison, constantly feeling…

The Art of Resting Well

With Farah Nazarali

September 27 - October 1, 2024
Bring your tired and weary souls for a restful, restorative, and rejuvenating retreat that is an immersion into the art of resting well. This experiential retreat is designed to provide rest for your body, mind, and spirit through land-based and somatic practices--guided beach walks, mindful forest walking, sunset gazing, restorative…

Psoma: The Heart and Soul of Therapy

With Donna Martin & Shelley Winton

October 6 - 13, 2024
How can we assist someone on their healing journey without any suggestion of something wrong, something to fix? Can we recognize healing as an inside job… the unfolding of intrinsic wholeness, rather than a return to wholeness? Is it possible to be the kind of presence that is itself a…