Summer Solstice: Yoga, Ritual, Meditation

With Mara Branscombe

June 14 - 19, 2019
Cortes Island
Summer solstice honours the earth’s most dynamic time of expansion, growth, and abundance. Join the celebration with the art of breath, the healing of yoga, mindful meditation, and shamanic practices. Luminously integrate heart, body, and mind.

Finding Flow: Yoga, Dance, Pilates

With Loretta Laurin

June 23 - 28, 2019
Cortes Island
Maintain health, fitness, and joy at any age! Enjoy accessible dynamic movement and foundational practices from yoga, dance, and pilates. Lubricate the joints, liberate the spirit, and invite more ease and flow into your life.

Music for Collective Sound

With Morley and Sheila Wahsquonaikezhik

July 17 - 21, 2019
Cortes Island
Celebrate the power of our shared humanity: our racial, cultural, and religious diversity, and our interdependence with nature. Explore self-expression with music, songwriting, storytelling, meditation, yoga, and vocal release.

SUP Yoga: Breathe, Stretch, Float

With Jen Craig-Evans

July 31 - August 4, 2019
Cortes Island
Experience the magical combination of stand up paddleboarding (SUP) and yoga. Move fluidly with the ocean beneath you and feel the invigorating saltwater breeze on your skin. Guided forest meditation walks and SUP yoga evokes relaxation and empowers you to move naturally. Prepare to be humbled, and to laugh. A lot.

Garden to Table: Cooking & Mindful Movement

With Rebeka Carpenter

September 1 - 6, 2019
Cortes Island
Cultivate a nourishing experience with Hollyhock chefs, gardeners, and yoga teachers. Enjoy hands-on culinary play inspired by the harvests of the garden, and refresh with gentle yoga and mindful movement. A rare opportunity to discover the process from garden to table, and to create some of Hollyhock’s extraordinary vegetarian dishes!

Whole Human Health: Functional Medicine 2.0

With Dr. Lawrence Cheng and Dr. Devon Christie

September 6 - 11, 2019
Cortes Island
Embody your well-being potential! Create your own personalized optimal wellness plan for lasting health and happiness informed by a synthesis of integrative and functional medicine, mind-body medicine, and leading-edge neurobiology.

The Gift of Ground: A Yoga & Nature Immersion

With David Procyshyn and Fiji McAlpine

September 15 - 20, 2019
Cortes Island
Find your ground – physically and mentally – through the practice of yoga, pranayama (breathwork), meditation, and guided nature immersions. Learn to source the stability, energy, and harmony of the earth to discover a newfound lightness in your practice and in your life.

Shifting Tides: Autumn Equinox Yoga

With Natalie Rousseau

September 25 - 29, 2019
Cortes Island
Gather together in honour of shifting tides, the autumn equinox, and our movement towards the dark season of the year. Explore yogic wisdom practices and teachings to gracefully transition from summer to fall, with an emphasis on personal ritual and true self care.

Envisioning Peace: Foundational Practices

With Farah Nazarali

September 29 - October 3, 2019
Cortes Island
Bridge the inner practices of yoga, Buddhism, and meditation with the outer relational skills of nonviolent communication and conflict resolution. Use body, mind, and speech to envision peace, communicate with courage, and contribute to a fair and just future for all.