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A Journey of Sound, Movement & Breath

With Michael Mayzel & Ayi Wong and Maria Filippone

September 1 - 6, 2020
Cortes Island
Connect to your inner process with therapeutic Sound Journeys, and learn about the foundations of sound healing. Enjoy grounding and dynamic yoga practices, and combine chanting with movement. Auditory vibration, movement, stillness, and breath provide the groundwork for healing and transformation.

Whole Human Health 2020

With Dr. Lawrence Cheng and Dr. Devon Christie

September 30 - October 5, 2020
Cortes Island
Embody your well-being potential! Create your own personalized optimal wellness plan for lasting health and happiness informed by a synthesis of integrative and functional medicine, mind-body medicine, and leading-edge neurobiology. For anyone seeking an empowered approach to their own personal health.

Ayurveda for Modern Life

With Insiya Rasiwala-Finn

September 30 - October 4, 2020
Cortes Island
Experience the transformational wisdom of Ayurveda, India’s self-healing science. Up-level your vitality, purpose, and joy with yoga study, self-care, and mindful food practices. Ayurveda helps us live in true harmony with the rhythms of nature and the flow of life, so that we can experience authentic mind, body, and spirit well-being.

Discover the Essence of Tantra (Vancouver)

With Yogacharini Maitreyi

November 7 - 8, 2020
UBC Liu Institute, 6476 NW Marine Dr, Vancouver
Traditional Tantra is the way and alchemy of the heart. Dance reality into its true essence by clearing energetic imbalances. Elevate, channel and refine your emotions through Arkaya purification tools from the South Indian mystical traditions. Celebrate the beauty and harmony of reconnection with yourself and in relationships. Stabilize into spiritual maturity with an authentic heart-centred guide. All levels welcome.

The Gift of Gratitude: Fall Yoga Retreat 2021

With Fiji McAlpine

September 2 - 7, 2021
Cortes Island
Gratitude enhances and enlivens every aspect of our life, and can be intentionally brought into our daily routines. Celebrate this season of gratitude with dynamic flow and nourishing yin yoga practices. Learn to mindfully connect to the present, allowing yourself the opportunity to ground and appreciate all that is.

Psoma Yoga Therapy 2021

With Donna Martin & Shelley Winton

September 7 - 12, 2021
Cortes Island
Experience a gentle body-mind/spirit practice for healing that can be integrated with Hakomi (mindfulness-based self-discovery). Learn how habitual tension and movement patterns may have psychological meaning, discover and transform the roots of unnecessary suffering, and find the keys to true health and freedom. No experience is necessary.

Peace, Poetry & Prayer 2021

With Farah Nazarali

September 26 - 30, 2021
Cortes Island
Peace is at the core of our being. Peace visionaries know that bringing peace into the world involves courage, collective action, and renewal of the spirit. This program combines peace, poetry, yogic practices, and universal prayers and rituals to dedicate ourselves to inner harmony, family reconciliation, reverence for the Earth, and peace in our world.