Nitõtitān – Let’s Listen: A Yogic retreat to deepen connection to self, community and Land

With Malina Dawn

June 3 - 8, 2022
Cortes Island
Nitõtetān is a Cree word meaning ‘Let’s listen’. Listening deeply is key to living in balance. Living in balance means we are not only taking good care of our self, but being an active and willing participant in life. We take care of our communities, the earth and all our relatives.

Journey Towards Balance & Wholeness: A Retreat for Women

With Ratha Chek, Jennifer Lorca and Ana Ferrari

June 3 - 8, 2022
Cortes Island
How often do you check in with your body, tune into what you need, and what you can do for yourself from a place of self-compassion?  We all long to be seen, heard, understood and loved. We heal when we feel safe and connected to our bodies, our breath, the present moment, and in relationships  to others.

Finding Flow: Yoga, Pilates, Dance

With Loretta Laurin

June 12 - 17, 2022
Cortes Island
Maintain health, fitness, and joy at any age! Enjoy accessible dynamic movement and foundational practices from yoga, pilates, and dance. Lubricate the joints, liberate the spirit, and invite more ease and flow into your life.

Connecting to Source: Yoga, Meditation, Ritual

With Mara Branscombe

July 8 - 13, 2022
Cortes Island
Since ancient times, summer solstice has been celebrated as a sacred turning point in the year to honour the earth’s most dynamic time of expansion, growth and abundance. As we attune to the earth’s rhythm, we, too, have the opportunity to embody a parallel path of healing, connection and radiance.

Stand Up Paddle Board (SUP) & SUP Yoga

With Marie-Soleil Boisvert

July 17 - 22, 2022
Cortes Island
Imagine practicing yoga while floating on the clear ocean water surrounding Cortes Island. Let yourself be immersed by the gentle rocking of the ocean and the fresh saltwater breeze kissing your skin, bringing calm to your nervous system.
yoga meditation

Nature & Nurture Yoga: Embracing Abundance

With Fiji McAlpine

August 19 - 24, 2022
Cortes Island
Summer is the season to savour the fruits of the year's growth. The warm air is thick with the smell of sweet berries, and the forests are vibrant and lush.  Each day you will be nourished with exquisite food, invigorated by dynamic yoga classes, inspired by diverse nature immersions, and enlivened by connecting with new friends.  

Psoma Yoga Therapy

With Donna Martin & Shelley Winton

August 28 - September 2, 2022
Cortes Island
Book now and get 10% off listed prices! Offer valid until May 29, 2022.
Experience a gentle body-mind/spirit practice for healing that can be integrated with Hakomi (mindfulness-based self-discovery). Learn how habitual tension and movement patterns may have psychological meaning, discover and transform the roots of unnecessary suffering, and find the keys to true health and freedom. No experience is necessary.