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Aung Medical Qi Gong

With Dr. Steven K.H. Aung, CM, MD, OMD, PhD

July 16 - 19, 2020
Cortes Island
Realign vital energies with this ancient Chinese wellness practice of breath work, concentration, and movement. Learn hands-on how to intuit, assess, harmonize, and heal vital Qi for yourself and loved ones.

Discover Cortes: Nature Adventures

With Bill Ophoff

August 17 - 22, 2020
Cortes Island
With birds and wildflowers at their vibrant peak, explore Cortes Island’s magnificent rainforest and teeming waters. Learn about the stars, the sea stars, and everything in between on this adventure of inspiring hikes, kayaking, beach walks, and a sailing excursion to Mitlenatch Island – the “Galapagos” of the Georgia Strait. Limit of 12 participants.

Hollyhock Sampler August

August 17 - 20, 2020
Cortes Island
3 Perfect Nights - Enjoy a taste of adventure and relaxation with our Hollyhock Sampler: 2 one-hour massage or healing art treatments New! 1 guided stand-up paddle board adventure OR private yoga session Access to Hollyhock amenities Abundant natural beauty, ocean front beach, and hiking trails French intensive garden – ideal setting for photography, painting, meditating Ocean-view hot tubs Complimentary activities: Morning meditation and yoga, naturalist events (morning rows, afternoon guided hikes, garden tours) By-donation Presenter Evenings from visiting faculty *based on weather conditions, stand-up paddle board may be replaced by an additional massage session I have known about Hollyhock for 30 years and it has been…

Sensory Awareness: Rediscovering Experiencing

With Judyth Weaver, PhD

August 22 - 27, 2020
Cortes Island
How can you know another until you know yourself? If you do not fully experience your own feelings, how can you understand the feelings of others? Sensory Awareness is the practice of deeply exploring your sensations and feeling your actions, reactions, and interactions from the inside out. Return to your natural resources and discover more authenticity and vitality.

Connecting To Source: Yoga, Meditation, and Ritual

With Mara Branscombe

August 27 - 31, 2020
Cortes Island
This program might still run in person in 2020 with limited accommodation and take out meals. Find out more about our campus re-opening here. Please contact Guest Services at 800-933-6339 or [email protected] for more details. You may also find details on Hollyhock's response to the COVID-19 pandemic here. Summer Solstice: Yoga, Ritual, Meditation program has been rescheduled from June 17 - 21, 2020 to August 27 - 31, 2020, and renamed to Connecting to Source: Yoga, Meditation, and Ritual. Since ancient times, the human collective has aligned with the seasons, the elements, the rhythms of the sun, the moon, and the earth as…

Hollyhock Sampler September

September 1 - 4, 2020
Cortes Island
3 Perfect Nights - Enjoy a taste of adventure and relaxation with our Hollyhock Sampler: 2 one-hour massage or healing art treatments New! 1 guided stand-up paddle board adventure OR private yoga session Access to Hollyhock amenities Abundant natural beauty, ocean front beach, and hiking trails French intensive garden – ideal setting for photography, painting, meditating Ocean-view hot tubs Complimentary activities: Morning meditation and yoga, naturalist events (morning rows, afternoon guided hikes, garden tours) By-donation Presenter Evenings from visiting faculty *based on weather conditions, stand-up paddle board may be replaced by an additional massage session I have known about Hollyhock for 30 years and it has been…

A Journey of Sound, Movement & Breath

With Michael Mayzel & Ayi Wong and Maria Filippone

September 1 - 6, 2020
Cortes Island
Connect to your inner process with therapeutic Sound Journeys, and learn about the foundations of sound healing. Enjoy grounding and dynamic yoga practices, and combine chanting with movement. Auditory vibration, movement, stillness, and breath provide the groundwork for healing and transformation.

Move Without Pain: Essential Somatics (Sept 6)

With Martha Peterson

September 6 - 11, 2020
Cortes Island
This program is also offered on Sept 11-16, click here.
Learn to use your brain to reverse the physical effects of stress, restore brain to muscle connection, and defy creaky old age. Create a routine of easy, safe, and essential Somatic Movements to eliminate chronic pain and keep you moving fluidly and effortlessly throughout your life.

Move Without Pain: Essential Somatics (Sept 11)

With Martha Peterson

September 11 - 16, 2020
Cortes Island
This program is also offered on Sept 6-11, click here.
Learn to use your brain to reverse the physical effects of stress, restore brain to muscle connection, and defy creaky old age. Create a routine of easy, safe, and essential Somatic Movements to eliminate chronic pain and keep you moving fluidly and effortlessly throughout your life.

Sea Kayaking Adventures Aboard Misty Isles

With Jonas Fineman and Kai Harvey

September 11 - 16, 2020
Cortes Island
Learn to kayak on the pristine and protected waters around Cortes Island, from the comfort of the 43 foot Schooner, Misty Isles. Certified local guides share their knowledge and passion for the coast. All levels of experience welcome. Limited to 12 participants. Jonas Fineman is the seasoned sea captain and owner of Misty Isles. Kai Harvey is a wilderness guide and owner of Cortes Kayaks. They will also be offering this program on May 29-June 3 mistyislesadventures.com

Whole Human Health 2020

With Dr. Lawrence Cheng and Dr. Devon Christie

September 30 - October 5, 2020
Cortes Island
Book now and get 15% off listed prices. Offer valid until Jul 31, 2020.
Embody your well-being potential! Create your own personalized optimal wellness plan for lasting health and happiness informed by a synthesis of integrative and functional medicine, mind-body medicine, and leading-edge neurobiology. For anyone seeking an empowered approach to their own personal health.

Hollyhock Sampler October

October 9 - 12, 2020
Cortes Island
Book now and get 15% off listed prices. Offer valid until Jul 31, 2020.
3 Perfect Nights - Enjoy a taste of adventure and relaxation with our Hollyhock Sampler: 2 one-hour massage or healing art treatments New! 1 guided stand-up paddle board adventure OR private yoga session Access to Hollyhock amenities Abundant natural beauty, ocean front beach, and hiking trails French intensive garden – ideal setting for photography, painting, meditating Ocean-view hot tubs Complimentary activities: Morning meditation and yoga, naturalist events (morning rows, afternoon guided hikes, garden tours) By-donation Presenter Evenings from visiting faculty *based on weather conditions, stand-up paddle board may be replaced by an additional massage session I have known about Hollyhock for 30 years and it has been…

Wim Hof Method, Breathwork & Your True Nature

With Cian Dalton

October 14 - 18, 2020
Cortes Island
Optimize your health with oxygen and cold exposure, reducing inflammation and strengthening your immune system. Learn practical tools to overcome stress, and develop a deeper connection to yourself and nature.