Holistic Health

Journey Towards Balance & Wholeness: A Retreat for Women

With Ratha Chek, Jennifer Lorca and Ana Ferrari

June 3 - 8, 2022
Cortes Island
How often do you check in with your body, tune into what you need, and what you can do for yourself from a place of self-compassion?  We all long to be seen, heard, understood and loved. We heal when we feel safe and connected to our bodies, our breath, the present moment, and in relationships  to others.

Whole Human Health: Functional Medicine 2.0

With Dr. Lawrence Cheng and Dr. Devon Christie

August 5 - 10, 2022
Cortes Island
Embody your well-being potential! Create your own personalized optimal wellness plan for lasting health and happiness informed by a synthesis of integrative and functional medicine, mind-body medicine, and leading-edge neurobiology. For anyone seeking an empowered approach to their own personal health.

Psoma Yoga Therapy

With Donna Martin & Shelley Winton

August 28 - September 2, 2022
Cortes Island
Book now and get 10% off listed prices! Offer valid until May 29, 2022.
Experience a gentle body-mind/spirit practice for healing that can be integrated with Hakomi (mindfulness-based self-discovery). Learn how habitual tension and movement patterns may have psychological meaning, discover and transform the roots of unnecessary suffering, and find the keys to true health and freedom. No experience is necessary.

Sensory Awareness: Rediscovering Experiencing

With Judyth Weaver, PhD

October 3 - 7, 2022
Cortes Island
Book now and get 15% off listed prices! Offer valid until Jul 4, 2022.
Sensory Awareness is the practice of coming more in touch with oneself. Not attached to any theory or method, the work transcends dogmas, disciplines, and forms. It brings us to the immediate, direct experience through which we can rediscover and return to our own natural ways of being….to our birthrights. This work is practice; not theory or lectures.

Emotional Freedom Techniques (EFT) Levels 1-2 (Vancouver)

With Alina Frank & Dr. Craig Weiner

November 4 - 6, 2022
Vancouver Venue (TBA)
Learn powerful evidence-based Clinical EFT tapping techniques to quickly and effectively create changes in negative emotions, thoughts, beliefs, and behaviours. This training is for individuals looking to use EFT for self-help, and to integrate it safely into professional client-based practices. -- Alina Frank & Dr. Craig Weiner, DC, are internationally respected EFT trainers and directors of the EFT Tapping Training Institute.