Our teachers are curated for their quality, depth, integrity and alignment with our educational purpose. Since 1982, a distinguished faculty of authors, educators, activists, artists, performers, and practitioners have shared their work at our Cortes Island campus and in Vancouver.
Realign your vital energies with this ancient Chinese wellness practice of breathwork, concentration and movement. Gain a greater appreciation of yourself, others and the natural environment through experiencing the gentle, relaxing and rejuvenating aspects of this traditional discipline. Learn the four basic breathing techniques and practice them along with concentration and posture/movement exercises.