Cian Dalton

Cian Dalton is a Breathwork Facilitator, Stretch Therapist, former Professional Boxer and the first Certified Wim Hof Method Instructor in British Columbia. His early work as an engineer in the field of wind power led him to his current work- to help humans learn how to efficiently extract energy from air and to live more powerful lives. He made the inevitable switch from Wind Power to Human Power.

Cian understands what it takes to push the human body to its limits. As a movement and performance coach, and former pro athlete and engineer, he uses all of his past experiences and education to help people achieve their personal bests. His mission is to empower people to take control of their own health and to not rely on expensive short term fixes.

Since moving from the field of wind power to human power, he is driven to encourage others and society to spend at least as much time optimizing humans as we do with machines and technology.  Cian is a former professional boxer, Fascial Stretch Specialist Level 3, Wim Hof Method Certified Instructor, Breathwave Level 3 Conscious Breathwork Facilitator, FRC & FRA Mobility Specialist (Joint Resiliency Training) and a Personal Trainer.


Events with Cian Dalton

Wim Hof Method, Breathwork & Your True Nature
October 14, 2020

This program will either be moved to a virtual gathering, be rescheduled to another date in 2021, or cancelled.  We are currently working out all the details. We apologize for the inconvenience and thank you so much for your patience, support, and understanding. Sign-up to be notified when we have more information confirmed. You may also find details on Hollyhock’s response to the COVID-19 pandemic here. Optimize your health with oxygen and cold exposure, reducing inflammation and strengthening your immune system. The Wim Hof Method challenges you to utilize breath control and cold exposure to optimize body and mind function, fostering a deeper connection to the underlying…