Namchi Bazar

Namchi Bazar developed her unique somatic approach to core wellness over 30 years as a Yamuna Body Rolling Practitioner, Pilates instructor, 
professional dancer and mother of three. She is compassionate, sincere and enthusiastic as she helps people feel their best in their body/mind. Namchi facilitates a deep sensing and understanding of ideal function.  With this sensory approach she focuses on the core matter: strong and centred freedom of movement at full potential.

Namchi is a graduate of the Department of Contemporary Dance from Concordia University, a certified Pilates Instructor from the Structural Studies Institute in Montreal under the guidance of Rosemarie Geist, D.O., and is a certified practitioner of Yamuna Body Rolling. She has taught in Vancouver, Montreal, Charlottetown and abroad working with a variety of people from the elderly to elite athletes.  Namchi’s past dance work includes performances for the Cirque du Soleil and Sayari Productions in India.

namchi.com

 

photo credit: Darshan Alexander

Events with Namchi Bazar

Core Matter: Yamuna® Body Rolling & Pilates Essentials
May 22, 2019

Experience profound beneficial changes in your body with four days dedicated to body rolling and pilates. Release pain and restrictions in your back, shoulders, neck, hips, legs, and feet for a total body awakening and feel-good rejuvenation. Yamuna® Body Rolling is a workout, a massage, and an osteopathic adjustment rolled into one. YBR uses various sizes of specially designed balls to improve alignment, enhance bone quality, and create a stronger, longer, and leaner body. An empowering healing practice that is beneficial on its own or as a compliment to your other fitness routines. Combining the strength and toning effects of exercise with…