A Journey of Sound, Movement & Breath
With Michael & Ayi Wong Mayzel and Maria Filippone
September 12 - 17, 2021
Connect to your inner process with therapeutic Sound Journeys, and learn about the foundations of sound healing. Enjoy grounding and dynamic yoga practices, and combine chanting with movement. Auditory vibration, movement, stillness, and breath provide the groundwork for healing and transformation.
With an array of world instruments, Michael and Ayi of Shanti Sounds Costa Rica will hold space with their musical talent, and Maria will guide yoga to augment the practice. Also known as a sound meditation, a sound journey is a healing experience that uses audible vibrations – instrumental and sometimes vocal sound – to activate the parasympathetic nervous system, slow brain waves, and inspire a meditative connection to spirit.
“Maria Filippone and I worked together in my preparation for The Police Tour in 2007, I knew it was going to be a gruelling experience so I wanted to be as fit as I could be. Maria was the perfect choice for a coach, adept in yoga and pilates, she is inspiring, forensic in her adjustments to my practice, and delightful company.” – Sting (of the Police)
Please check back for a full program schedule.
Terms & Conditions
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Experience an intro to Sound Journeys with Michael and Ayi:
With the blend of their unique backgrounds, Michael and Ayi bring a special alchemy to the creation of sound, sharing Sound Journeys and teaching in Europe and North American, as well as Shanti Sounds Costa Rica. Their work has supported thousands of individuals, as well as professionals, larger groups and institutions, including training the music therapy department of one of the largest residential school of special needs in the United States. Their first hand knowledge in the creation of the instruments they teach allow Michael and Ayi an intimate understanding of their uniqueness and potential. shantisoundscr.com
Learn more about Michael & Ayi Wong Mayzel
Maria Filippone‘s love and appreciation of the outdoors and a reverence for nature and life was instilled at an early age in her hometown of Vancouver. Motivated and moved by music and movement, her teaching path began when she was 15 years old, assisting mentor Maureen Wilson, flipping records and offering hands on adjustments in a packed high impact aerobics classes. Now, many years, trainings and immersions later, she is certified as a Yoga instructor, Pilates Teacher and Yoga Thai Massage Therapist. Today, Maria’s group classes and private lessons are a blend of these three incredibly powerful and transformational offerings.…
Learn more about Maria Filippone