• Single w/ensuite Oceanfront – CAD $1,917.00
  • Single w/ensuite – CAD $1,797.00
  • Single w/shared bathroom – CAD $1,537.00
  • Couple w/ensuite Oceanfront – CAD $2,978.00
  • Couple w/ensuite – CAD $2,738.00
  • Couple w/shared bathroom – CAD $2,498.00
  • Twin w/ensuite oceanfront – CAD $1,489.00
  • Twin w/ensuite – CAD $1,369.00
  • Twin w/shared bathroom – CAD $1,249.00
  • Women Dorm – CAD $1,017.00
  • Male Dorm – CAD $1,017.00
  • Mixed Dorm – CAD $1,017.00
  • Tent Site Single – CAD $929.00
  • Tent Site Couple – CAD $1,730.00
  • Commuter – CAD $867.00

Date & Time Details:
Starts with dinner on May 26
Ends with lunch on May 30

Location: Cortes Island

Tuition: $485 CAD

Package Price: $929 - $1,917 CAD / 4 nights. Includes tuition, room, all meals, and Hollyhock activities (depends on accommodation choice). Taxes and fees are additional. A $395 deposit is required at registration, with the balance due on your departure day.

Scholarships: Full and partial scholarships are available based on financial need. We prioritize Indigenous people, people of colour, people who identify as LGBTQ2IA+, youth, elders, and those who can articulate how their Hollyhock experience will support positive impact in their life and communities. A $195 refundable deposit is required (please contact us if you are unable to pay this deposit). Apply within your registration form.

Health & Safety: Learn more about our Covid-19 policies and procedures here.

Email us about program

Wim Hof Method, Breathwork & Your True Nature

With Cian Dalton

May 26 - 30, 2021

We are so successful at being comfortable that comfort is becoming the enemy of success – Wim Hof

Optimize your health with oxygen and cold exposure, reducing inflammation and strengthening your immune system.

The Wim Hof Method challenges you to utilize breath control and cold exposure to optimize body and mind function, fostering a deeper connection to the underlying physiology needed to thrive in everyday life.

Our relationship to the cold has changed drastically in just a few generations, with the daily realities of thermostats, elaborate clothing, and a warming climate. In this way, humans are living warmer than ever before. As mammals, we have began to lose the ability to adapt to our environment and wholly experience the natural world. It’s time to reclaim what is innately ours.

Learn practical tools to overcome internal and environmental stress, reduce inflammation, and strengthen your entire immune and circulatory systems.


Please check back for a full program schedule.

Terms & Conditions

You may find our terms & conditions here.


Cian Dalton
Cian Dalton is a Breathwork Facilitator, Stretch Therapist, former Professional Boxer and the first Certified Wim Hof Method Instructor in British Columbia. His early work as an engineer in the field of wind power led him to his current work- to help humans learn how to efficiently extract energy from air and to live more powerful lives. He made the inevitable switch from Wind Power to Human Power. Cian understands what it takes to push the human body to its limits. As a movement and performance coach, and former pro athlete and engineer, he uses all of his past experiences and…
Learn more about Cian Dalton