• Single w/ensuite Oceanfront – CAD $1,917.00
  • Single w/ensuite – CAD $1,797.00
  • Single w/shared bathroom – CAD $1,537.00
  • Couple w/ensuite Oceanfront – CAD $2,978.00
  • Couple w/ensuite – CAD $2,738.00
  • Couple w/shared bathroom – CAD $2,498.00
  • Twin w/ensuite oceanfront – CAD $1,489.00
  • Twin w/ensuite – CAD $1,369.00
  • Twin w/shared bathroom – CAD $1,249.00
  • Three-share w/shared bathroom – CAD $1,125.00
  • Women only Dorm - Lower Bunk – CAD $1,017.00
  • Women only Dorm - Upper Bunk – CAD $1,017.00
  • Mixed Dorm - Lower Bunk – CAD $1,017.00
  • Mixed Dorm - Upper Bunk – CAD $1,017.00
  • Tent Site Single – CAD $929.00
  • Tent Site Couple – CAD $1,730.00
  • Commuter – CAD $867.00

Date & Time Details:
Starts with dinner on October 14
Ends with lunch on October 18

Click here for the full program schedule

Location: Cortes Island

Tuition: $485

Package Price: $865 - $1,917 / 4 nights. Includes tuition, room, all meals, and Hollyhock activities (depends on accommodation choice). Taxes and fees are additional. A $395 deposit is required at registration, with the balance due on your departure day.

Scholarships: Full and partial scholarships are available based on financial need. We prioritize Indigenous people, people of colour, people who identify as LGBTQ2IA+, youth, elders, and those who can articulate how their Hollyhock experience will support positive impact in their life and communities. A $195 refundable deposit is required, please apply within your registration form.

Email us about program

Wim Hof Method, Breathwork & Your True Nature

With Cian Dalton

October 14 - 18, 2020

This program will either be moved to a virtual gathering, be rescheduled to another date in 2021, or cancelled. 

We are currently working out all the details. We apologize for the inconvenience and thank you so much for your patience, support, and understanding.

Sign-up to be notified when we have more information confirmed. You may also find details on Hollyhock’s response to the COVID-19 pandemic here.

Optimize your health with oxygen and cold exposure, reducing inflammation and strengthening your immune system.

The Wim Hof Method challenges you to utilize breath control and cold exposure to optimize body and mind function, fostering a deeper connection to the underlying physiology needed to thrive in everyday life.

Our relationship to the cold has changed drastically in just a few generations, with the daily realities of thermostats, elaborate clothing, and a warming climate. In this way, humans are living warmer than ever before. But this isn’t natural.

As mammals, we have began to lose the ability to adapt to our environment and wholly experience the natural world. It’s time to reclaim what is innately ours.

Learn practical tools to overcome internal and environmental stress, reduce inflammation, and strengthen your entire immune and circulatory systems.


Cian Dalton
Cian Dalton is a Breathwork Facilitator, Stretch Therapist, former Professional Boxer and the first Certified Wim Hof Method Instructor in British Columbia. His early work as an engineer in the field of wind power led him to his current work- to help humans learn how to efficiently extract energy from air and to live more powerful lives. He made the inevitable switch from Wind Power to Human Power. Cian understands what it takes to push the human body to its limits. As a movement and performance coach, and former pro athlete and engineer, he uses all of his past experiences and…
Learn more about Cian Dalton