fbpx
Book now and get 15% off listed prices. Offer valid until Mar 31, 2020.
  • Single w/ensuite Oceanfront – CAD $1,917.00
  • Single w/ensuite – CAD $1,797.00
  • Single w/shared bathroom – CAD $1,537.00
  • Couple w/ensuite Oceanfront – CAD $1,489.00
  • Couple w/ensuite – CAD $1,369.00
  • Couple w/shared bathroom – CAD $1,249.00
  • Twin w/ensuite oceanfront – CAD $1,489.00
  • Twin w/ensuite – CAD $1,369.00
  • Twin w/shared bathroom – CAD $1,249.00
  • Three-share w/shared bathroom – CAD $1,125.00
  • Women only Dorm - Lower Bunk – CAD $1,017.00
  • Women only Dorm - Upper Bunk – CAD $1,017.00
  • Mixed Dorm - Lower Bunk – CAD $1,017.00
  • Mixed Dorm - Upper Bunk – CAD $1,017.00
  • Tent Site Single – CAD $929.00
  • Tent Site Couple – CAD $865.00
  • Commuter – CAD $867.00

Date & Time Details:
Starts with dinner on May 6
Ends with lunch on May 10

Location: Cortes Island

Tuition: $485

Package Price: $865 - $1,917 / 4 nights. Includes tuition, room, all meals, and Hollyhock activities (depends on accommodation choice). Taxes and fees are additional.

Scholarships: Full and partial scholarships are available. A $195 refundable deposit is required, please apply within your registration form.

Email us about program

Wim Hof Method, Breathwork & Your True Nature

With Cian Dalton

May 6 - 10, 2020

Optimize your health with oxygen and cold exposure, reducing inflammation and strengthening your immune system. 

The Wim Hof Method challenges you to utilize breath control and cold exposure to optimize body and mind function, fostering a deeper connection to the underlying physiology needed to thrive in everyday life.

Our relationship to the cold has changed drastically in just a few generations, with the daily realities of thermostats, elaborate clothing, and a warming climate. In this way, humans are living warmer than ever before. But this isn’t natural.

As mammals, we have began to lose the ability to adapt to our environment and wholly experience the natural world. It’s time to reclaim what is innately ours.

Learn practical tools to overcome internal and environmental stress, reduce inflammation, and strengthen your entire immune and circulatory systems.

Presenter

Cian Dalton
Cian Dalton is a Breathwork Facilitator, Stretch Therapist, former Professional Boxer and the first Certified Wim Hof Method Instructor in British Columbia. His early work as an engineer in the field of wind power led him to his current work- to help humans learn how to efficiently extract energy from air and to live more powerful lives. He made the inevitable switch from Wind Power to Human Power. Cian understands what it takes to push the human body to its limits. As a movement and performance coach, and former pro athlete and engineer, he uses all of his past experiences and…
Learn more about Cian Dalton